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Calendar

Events in April 2024

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
April 1, 2024(5 events)

10:30 am: Rock Steady Boxing


April 1, 2024

RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.

Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.

More information here.

2649 E Mulberry St, Ste A12
Fort Collins, CO 80524
(970) 658-5765

11:00 am: Moving through Parkinson's


April 1, 2024

Website: www.movingthroughparkinsons.com
Monday, 11:00 - 12:15 (in person and Zoom)
Wednesday 2:15 - 3:30 (in person and Zoom)

Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

CSU Health & Medical Center
151 W Lake St, Suite 1400
Fort Collins, CO 80524

11:00 am: Power Punch Parkinson's Monday


April 1, 2024

Meeting together at TITLE Boxing every Monday at 11am. Classes includes stretching, balance, coordination, strengthening, endurance, and boxing moves. Participants must complete a Parkinson Association of the Rockies (PAR) waiver prior to attending .

It is led by Robert Waldchen (PT) and Alyssa Hochfelder (Boxing Instructor).

More information here.

4360 S College Ave
Fort Collins, CO 80525
970-226-4822

1:00 pm: Adaptive Yoga Class


April 1, 2024

Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

More information

6:00 pm: HARDY Parkinson's


April 1, 2024

The HARDY group is a support group that is based in Fort Collins, CO. We meet in the evening to accommodate people who cannot meet during working hours. The group meets on Mondays approximately once every six weeks at the Council Tree Library in Fort Collins. This schedule has been varying based on room availability. The HARDY web site should have the latest information on the next meeting.

This site will serve to provide notice for the next meeting and keep an archive of the presentations from previous meetings. Also included will be occasional blog posts, pointers to upcoming events, and links to other resources. Please feel free to explore and give feedback.

Zoom
April 2, 2024(4 events)

9:00 am: NeuroPong in Fort Collins!


April 2, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525

11:30 am: NeuroPong in Fort Collins!


April 2, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525

11:30 am: Restorative Moves: Low Intensity


April 2, 2024

Instructor: Shari Schwarz
Low to moderate-intensity class incorporating balance, strength, and flexibility. Emphasis will be on restoring "normal" posture and movement patterns, decreasing stiffness/rigidity, and improving motor planning and range of motion.
Email Delisa Novak at dnovak@parkinsonrockies.org for waiver and Zoom access.
Zoom

3:15 pm: PD Music Therapy Exercise Class


April 2, 2024

Now being offered via Zoom every Tuesday afternoon from 3:1 5 to 4:15 p.m. This class offers sitting and standing exercises incorporating Music Therapy and Physical Therapy, with instructors Kyle Wilhelm, Music Therapist and Ruth Rice, Physical Therapist. If you are interested in joining this group, please send an email to Kyle.Wilhelm@colostate.edu

More information here.

Zoom
April 3, 2024(4 events)

9:45 am: Rehabilitative Qigong and Tai Chi for beginners


April 3, 2024

Rehabilitative Qigong and Tai Chi involves simple, easy to learn movements. We will not become frustrated learning a complex choreographed form as is taught in classical Tai Chi. Rather, we will repeat a few basic movements. Through this repetition, we can learn to move with greater ease, confidence, and awareness. And by moving in a relaxed manner, we will begin to experience a state of healing. Also, the benefits of self massage, coordinating and deepening the breath, and meditation will be explored. Some benefits of this practice include improved balance, strength, coordination, flexibility, thinking, mood and more... These classes are appropriate for anyone with mild to moderate PD. No prior experience necessary.

Facilitator: Gil Wette

I’ve been a practicing physical therapist since 1994. I have worked in my own private practice until recently when I took medical leave. I was diagnosed with PD in 2014 when I was 50 years old. Having experience in Tai Chi, my interest in this practice was revitalized after learning of my condition. Now I’m looking to share in the benefits I have gained from the practice of Rehabilitative Tai Chi and Qigong.

Class Location: Zoom

Please contact Gil for Zoom log in formation and class waiver.
Gil can be reached at (970) 988-0303 and at g.wette@mac.com

 

Zoom

10:30 am: Rock Steady Boxing


April 3, 2024

RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.

Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.

More information here.

2649 E Mulberry St, Ste A12
Fort Collins, CO 80524
(970) 658-5765

1:00 pm: Adaptive Yoga Class


April 3, 2024

Adaptive Chair Yoga for people with movement disorders like Parkinson's, MS, TBI and Stroke.

Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.

With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

Raintree Athletic Club
2555 S Shields St
Fort Collins, CO 80526
(970) 490-1300

More information

2:15 pm: Moving through Parkinson's


April 3, 2024

Website: www.movingthroughparkinsons.com
Monday, 11:00 - 12:15 (in person and Zoom)
Wednesday 2:15 - 3:30 (in person and Zoom)

Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

CSU Health & Medical Center
151 W Lake St, Suite 1400
Fort Collins, CO 80524
April 4, 2024(1 event)

9:00 am: NeuroPong in Fort Collins!


April 4, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525
April 5, 2024(4 events)

9:00 am: NeuroPong in Fort Collins!


April 5, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525

10:30 am: Rock Steady Boxing


April 5, 2024

RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.

Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.

More information here.

2649 E Mulberry St, Ste A12
Fort Collins, CO 80524
(970) 658-5765

11:00 am: Power Punch Parkinson's Friday


April 5, 2024

Meeting together at TITLE Boxing every Friday at 11am. Classes includes stretching, balance, coordination, strengthening, endurance, and boxing moves. Participants must complete a Parkinson Association of the Rockies (PAR) waiver prior to attending .

It is led by Gil Wette (Boxing Instructor).

More information here.

4360 S College Ave
Fort Collins, CO 80525
970-226-4822

1:00 pm: Adaptive Yoga Class


April 5, 2024

Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

More information

April 6, 2024(1 event)

1:00 pm: Fall & Recover: Explore ways to PREPARE for, PREVENT and RECOVER from Falling


April 6, 2024

Led by MTP Director, Lisa Morgan and Dr. John Zapanta, PT.
Dr. Zapanta PT, DPT received his Doctor of Physical Therapy degree at Regis University in Denver,
CO in 2012. He completed an Orthopaedic Physical Therapy Residency program at HonorHealth
in Scottsdale, AZ. He is Board Certified in Orthopaedic Physical Therapy (OCS) and is Fellowship-
Trained in the American Academy of Orthopaedic Manual Physical Therapists (FAAOMPT). Cost
is $10/person or $15/couple or carepartner. Click HERE to register!

CSU Center for Healthy Aging
151 Lake St
Fort Collins, CO 80524

More information

April 7, 2024
April 8, 2024(4 events)

10:30 am: Rock Steady Boxing


April 8, 2024

RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.

Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.

More information here.

2649 E Mulberry St, Ste A12
Fort Collins, CO 80524
(970) 658-5765

11:00 am: Moving through Parkinson's


April 8, 2024

Website: www.movingthroughparkinsons.com
Monday, 11:00 - 12:15 (in person and Zoom)
Wednesday 2:15 - 3:30 (in person and Zoom)

Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

CSU Health & Medical Center
151 W Lake St, Suite 1400
Fort Collins, CO 80524

11:00 am: Power Punch Parkinson's Monday


April 8, 2024

Meeting together at TITLE Boxing every Monday at 11am. Classes includes stretching, balance, coordination, strengthening, endurance, and boxing moves. Participants must complete a Parkinson Association of the Rockies (PAR) waiver prior to attending .

It is led by Robert Waldchen (PT) and Alyssa Hochfelder (Boxing Instructor).

More information here.

4360 S College Ave
Fort Collins, CO 80525
970-226-4822

1:00 pm: Adaptive Yoga Class


April 8, 2024

Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

More information

April 9, 2024(4 events)

9:00 am: NeuroPong in Fort Collins!


April 9, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525

11:30 am: NeuroPong in Fort Collins!


April 9, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525

11:30 am: Restorative Moves: Low Intensity


April 9, 2024

Instructor: Shari Schwarz
Low to moderate-intensity class incorporating balance, strength, and flexibility. Emphasis will be on restoring "normal" posture and movement patterns, decreasing stiffness/rigidity, and improving motor planning and range of motion.
Email Delisa Novak at dnovak@parkinsonrockies.org for waiver and Zoom access.
Zoom

3:15 pm: PD Music Therapy Exercise Class


April 9, 2024

Now being offered via Zoom every Tuesday afternoon from 3:1 5 to 4:15 p.m. This class offers sitting and standing exercises incorporating Music Therapy and Physical Therapy, with instructors Kyle Wilhelm, Music Therapist and Ruth Rice, Physical Therapist. If you are interested in joining this group, please send an email to Kyle.Wilhelm@colostate.edu

More information here.

Zoom
April 10, 2024(5 events)

9:45 am: Rehabilitative Qigong and Tai Chi for beginners


April 10, 2024

Rehabilitative Qigong and Tai Chi involves simple, easy to learn movements. We will not become frustrated learning a complex choreographed form as is taught in classical Tai Chi. Rather, we will repeat a few basic movements. Through this repetition, we can learn to move with greater ease, confidence, and awareness. And by moving in a relaxed manner, we will begin to experience a state of healing. Also, the benefits of self massage, coordinating and deepening the breath, and meditation will be explored. Some benefits of this practice include improved balance, strength, coordination, flexibility, thinking, mood and more... These classes are appropriate for anyone with mild to moderate PD. No prior experience necessary.

Facilitator: Gil Wette

I’ve been a practicing physical therapist since 1994. I have worked in my own private practice until recently when I took medical leave. I was diagnosed with PD in 2014 when I was 50 years old. Having experience in Tai Chi, my interest in this practice was revitalized after learning of my condition. Now I’m looking to share in the benefits I have gained from the practice of Rehabilitative Tai Chi and Qigong.

Class Location: Zoom

Please contact Gil for Zoom log in formation and class waiver.
Gil can be reached at (970) 988-0303 and at g.wette@mac.com

 

Zoom

10:30 am: Rock Steady Boxing


April 10, 2024

RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.

Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.

More information here.

2649 E Mulberry St, Ste A12
Fort Collins, CO 80524
(970) 658-5765

1:00 pm: Adaptive Yoga Class


April 10, 2024

Adaptive Chair Yoga for people with movement disorders like Parkinson's, MS, TBI and Stroke.

Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.

With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

Raintree Athletic Club
2555 S Shields St
Fort Collins, CO 80526
(970) 490-1300

More information

2:15 pm: Dancing Through Our Day led by Sarah Parsons and Izzy Dodge


April 10, 2024

Dancing Through Our Day led by Sarah Parsons and Izzy Dodge, both first-year doctoral
students in occupational therapy (OT), are passionate about blending OT principles with the
therapeutic benefits of dance and movement to enhance both physical and mental wellness.
This session will incorporate dance, mindfulness-based techniques, and strategies for navigating
daily activities, designed to equip individuals with practical tools to enhance their physical
engagement throughout the day.

CSU Center for Healthy Aging
151 Lake St
Fort Collins, CO 80524

More information

2:15 pm: Moving through Parkinson's


April 10, 2024

Website: www.movingthroughparkinsons.com
Monday, 11:00 - 12:15 (in person and Zoom)
Wednesday 2:15 - 3:30 (in person and Zoom)

Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

CSU Health & Medical Center
151 W Lake St, Suite 1400
Fort Collins, CO 80524
April 11, 2024(1 event)

9:00 am: NeuroPong in Fort Collins!


April 11, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525
April 12, 2024(4 events)

9:00 am: NeuroPong in Fort Collins!


April 12, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525

10:30 am: Rock Steady Boxing


April 12, 2024

RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.

Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.

More information here.

2649 E Mulberry St, Ste A12
Fort Collins, CO 80524
(970) 658-5765

11:00 am: Power Punch Parkinson's Friday


April 12, 2024

Meeting together at TITLE Boxing every Friday at 11am. Classes includes stretching, balance, coordination, strengthening, endurance, and boxing moves. Participants must complete a Parkinson Association of the Rockies (PAR) waiver prior to attending .

It is led by Gil Wette (Boxing Instructor).

More information here.

4360 S College Ave
Fort Collins, CO 80525
970-226-4822

1:00 pm: Adaptive Yoga Class


April 12, 2024

Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

More information

April 13, 2024
April 14, 2024
April 15, 2024(4 events)

10:30 am: Rock Steady Boxing


April 15, 2024

RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.

Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.

More information here.

2649 E Mulberry St, Ste A12
Fort Collins, CO 80524
(970) 658-5765

11:00 am: Moving through Parkinson's


April 15, 2024

Website: www.movingthroughparkinsons.com
Monday, 11:00 - 12:15 (in person and Zoom)
Wednesday 2:15 - 3:30 (in person and Zoom)

Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

CSU Health & Medical Center
151 W Lake St, Suite 1400
Fort Collins, CO 80524

11:00 am: Power Punch Parkinson's Monday


April 15, 2024

Meeting together at TITLE Boxing every Monday at 11am. Classes includes stretching, balance, coordination, strengthening, endurance, and boxing moves. Participants must complete a Parkinson Association of the Rockies (PAR) waiver prior to attending .

It is led by Robert Waldchen (PT) and Alyssa Hochfelder (Boxing Instructor).

More information here.

4360 S College Ave
Fort Collins, CO 80525
970-226-4822

1:00 pm: Adaptive Yoga Class


April 15, 2024

Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

More information

April 16, 2024(4 events)

9:00 am: NeuroPong in Fort Collins!


April 16, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525

11:30 am: NeuroPong in Fort Collins!


April 16, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525

11:30 am: Restorative Moves: Low Intensity


April 16, 2024

Instructor: Shari Schwarz
Low to moderate-intensity class incorporating balance, strength, and flexibility. Emphasis will be on restoring "normal" posture and movement patterns, decreasing stiffness/rigidity, and improving motor planning and range of motion.
Email Delisa Novak at dnovak@parkinsonrockies.org for waiver and Zoom access.
Zoom

3:15 pm: PD Music Therapy Exercise Class


April 16, 2024

Now being offered via Zoom every Tuesday afternoon from 3:1 5 to 4:15 p.m. This class offers sitting and standing exercises incorporating Music Therapy and Physical Therapy, with instructors Kyle Wilhelm, Music Therapist and Ruth Rice, Physical Therapist. If you are interested in joining this group, please send an email to Kyle.Wilhelm@colostate.edu

More information here.

Zoom
April 17, 2024(4 events)

9:45 am: Rehabilitative Qigong and Tai Chi for beginners


April 17, 2024

Rehabilitative Qigong and Tai Chi involves simple, easy to learn movements. We will not become frustrated learning a complex choreographed form as is taught in classical Tai Chi. Rather, we will repeat a few basic movements. Through this repetition, we can learn to move with greater ease, confidence, and awareness. And by moving in a relaxed manner, we will begin to experience a state of healing. Also, the benefits of self massage, coordinating and deepening the breath, and meditation will be explored. Some benefits of this practice include improved balance, strength, coordination, flexibility, thinking, mood and more... These classes are appropriate for anyone with mild to moderate PD. No prior experience necessary.

Facilitator: Gil Wette

I’ve been a practicing physical therapist since 1994. I have worked in my own private practice until recently when I took medical leave. I was diagnosed with PD in 2014 when I was 50 years old. Having experience in Tai Chi, my interest in this practice was revitalized after learning of my condition. Now I’m looking to share in the benefits I have gained from the practice of Rehabilitative Tai Chi and Qigong.

Class Location: Zoom

Please contact Gil for Zoom log in formation and class waiver.
Gil can be reached at (970) 988-0303 and at g.wette@mac.com

 

Zoom

10:30 am: Rock Steady Boxing


April 17, 2024

RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.

Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.

More information here.

2649 E Mulberry St, Ste A12
Fort Collins, CO 80524
(970) 658-5765

1:00 pm: Adaptive Yoga Class


April 17, 2024

Adaptive Chair Yoga for people with movement disorders like Parkinson's, MS, TBI and Stroke.

Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.

With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

Raintree Athletic Club
2555 S Shields St
Fort Collins, CO 80526
(970) 490-1300

More information

2:15 pm: Moving through Parkinson's


April 17, 2024

Website: www.movingthroughparkinsons.com
Monday, 11:00 - 12:15 (in person and Zoom)
Wednesday 2:15 - 3:30 (in person and Zoom)

Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

CSU Health & Medical Center
151 W Lake St, Suite 1400
Fort Collins, CO 80524
April 18, 2024(1 event)

9:00 am: NeuroPong in Fort Collins!


April 18, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525
April 19, 2024(4 events)

9:00 am: NeuroPong in Fort Collins!


April 19, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525

10:30 am: Rock Steady Boxing


April 19, 2024

RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.

Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.

More information here.

2649 E Mulberry St, Ste A12
Fort Collins, CO 80524
(970) 658-5765

11:00 am: Power Punch Parkinson's Friday


April 19, 2024

Meeting together at TITLE Boxing every Friday at 11am. Classes includes stretching, balance, coordination, strengthening, endurance, and boxing moves. Participants must complete a Parkinson Association of the Rockies (PAR) waiver prior to attending .

It is led by Gil Wette (Boxing Instructor).

More information here.

4360 S College Ave
Fort Collins, CO 80525
970-226-4822

1:00 pm: Adaptive Yoga Class


April 19, 2024

Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

More information

April 20, 2024
April 21, 2024
April 22, 2024(4 events)

10:30 am: Rock Steady Boxing


April 22, 2024

RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.

Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.

More information here.

2649 E Mulberry St, Ste A12
Fort Collins, CO 80524
(970) 658-5765

11:00 am: Moving through Parkinson's


April 22, 2024

Website: www.movingthroughparkinsons.com
Monday, 11:00 - 12:15 (in person and Zoom)
Wednesday 2:15 - 3:30 (in person and Zoom)

Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

CSU Health & Medical Center
151 W Lake St, Suite 1400
Fort Collins, CO 80524

11:00 am: Power Punch Parkinson's Monday


April 22, 2024

Meeting together at TITLE Boxing every Monday at 11am. Classes includes stretching, balance, coordination, strengthening, endurance, and boxing moves. Participants must complete a Parkinson Association of the Rockies (PAR) waiver prior to attending .

It is led by Robert Waldchen (PT) and Alyssa Hochfelder (Boxing Instructor).

More information here.

4360 S College Ave
Fort Collins, CO 80525
970-226-4822

1:00 pm: Adaptive Yoga Class


April 22, 2024

Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

More information

April 23, 2024(4 events)

9:00 am: NeuroPong in Fort Collins!


April 23, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525

11:30 am: NeuroPong in Fort Collins!


April 23, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525

11:30 am: Restorative Moves: Low Intensity


April 23, 2024

Instructor: Shari Schwarz
Low to moderate-intensity class incorporating balance, strength, and flexibility. Emphasis will be on restoring "normal" posture and movement patterns, decreasing stiffness/rigidity, and improving motor planning and range of motion.
Email Delisa Novak at dnovak@parkinsonrockies.org for waiver and Zoom access.
Zoom

3:15 pm: PD Music Therapy Exercise Class


April 23, 2024

Now being offered via Zoom every Tuesday afternoon from 3:1 5 to 4:15 p.m. This class offers sitting and standing exercises incorporating Music Therapy and Physical Therapy, with instructors Kyle Wilhelm, Music Therapist and Ruth Rice, Physical Therapist. If you are interested in joining this group, please send an email to Kyle.Wilhelm@colostate.edu

More information here.

Zoom
April 24, 2024(5 events)

9:45 am: Rehabilitative Qigong and Tai Chi for beginners


April 24, 2024

Rehabilitative Qigong and Tai Chi involves simple, easy to learn movements. We will not become frustrated learning a complex choreographed form as is taught in classical Tai Chi. Rather, we will repeat a few basic movements. Through this repetition, we can learn to move with greater ease, confidence, and awareness. And by moving in a relaxed manner, we will begin to experience a state of healing. Also, the benefits of self massage, coordinating and deepening the breath, and meditation will be explored. Some benefits of this practice include improved balance, strength, coordination, flexibility, thinking, mood and more... These classes are appropriate for anyone with mild to moderate PD. No prior experience necessary.

Facilitator: Gil Wette

I’ve been a practicing physical therapist since 1994. I have worked in my own private practice until recently when I took medical leave. I was diagnosed with PD in 2014 when I was 50 years old. Having experience in Tai Chi, my interest in this practice was revitalized after learning of my condition. Now I’m looking to share in the benefits I have gained from the practice of Rehabilitative Tai Chi and Qigong.

Class Location: Zoom

Please contact Gil for Zoom log in formation and class waiver.
Gil can be reached at (970) 988-0303 and at g.wette@mac.com

 

Zoom

10:30 am: Rock Steady Boxing


April 24, 2024

RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.

Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.

More information here.

2649 E Mulberry St, Ste A12
Fort Collins, CO 80524
(970) 658-5765

1:00 pm: Adaptive Yoga Class


April 24, 2024

Adaptive Chair Yoga for people with movement disorders like Parkinson's, MS, TBI and Stroke.

Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.

With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

Raintree Athletic Club
2555 S Shields St
Fort Collins, CO 80526
(970) 490-1300

More information

2:15 pm: Healthy Hydration, Lymph, and Elimination


April 24, 2024

Healthy Hydration, Lymph, and Elimination - a webinar with Heidi Huser Hackler.
Heidi is a Functional Wellness & Nutrition Coach, Reiki Master and Author and believes
in a holistic approach to health and wellness.

Zoom

More information

2:15 pm: Moving through Parkinson's


April 24, 2024

Website: www.movingthroughparkinsons.com
Monday, 11:00 - 12:15 (in person and Zoom)
Wednesday 2:15 - 3:30 (in person and Zoom)

Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

CSU Health & Medical Center
151 W Lake St, Suite 1400
Fort Collins, CO 80524
April 25, 2024(1 event)

9:00 am: NeuroPong in Fort Collins!


April 25, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525
April 26, 2024(4 events)

9:00 am: NeuroPong in Fort Collins!


April 26, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525

10:30 am: Rock Steady Boxing


April 26, 2024

RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.

Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.

More information here.

2649 E Mulberry St, Ste A12
Fort Collins, CO 80524
(970) 658-5765

11:00 am: Power Punch Parkinson's Friday


April 26, 2024

Meeting together at TITLE Boxing every Friday at 11am. Classes includes stretching, balance, coordination, strengthening, endurance, and boxing moves. Participants must complete a Parkinson Association of the Rockies (PAR) waiver prior to attending .

It is led by Gil Wette (Boxing Instructor).

More information here.

4360 S College Ave
Fort Collins, CO 80525
970-226-4822

1:00 pm: Adaptive Yoga Class


April 26, 2024

Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

More information

April 27, 2024
April 28, 2024
April 29, 2024(4 events)

10:30 am: Rock Steady Boxing


April 29, 2024

RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.

Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.

More information here.

2649 E Mulberry St, Ste A12
Fort Collins, CO 80524
(970) 658-5765

11:00 am: Moving through Parkinson's


April 29, 2024

Website: www.movingthroughparkinsons.com
Monday, 11:00 - 12:15 (in person and Zoom)
Wednesday 2:15 - 3:30 (in person and Zoom)

Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

CSU Health & Medical Center
151 W Lake St, Suite 1400
Fort Collins, CO 80524

11:00 am: Power Punch Parkinson's Monday


April 29, 2024

Meeting together at TITLE Boxing every Monday at 11am. Classes includes stretching, balance, coordination, strengthening, endurance, and boxing moves. Participants must complete a Parkinson Association of the Rockies (PAR) waiver prior to attending .

It is led by Robert Waldchen (PT) and Alyssa Hochfelder (Boxing Instructor).

More information here.

4360 S College Ave
Fort Collins, CO 80525
970-226-4822

1:00 pm: Adaptive Yoga Class


April 29, 2024

Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

More information

April 30, 2024(4 events)

9:00 am: NeuroPong in Fort Collins!


April 30, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525

11:30 am: NeuroPong in Fort Collins!


April 30, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525

11:30 am: Restorative Moves: Low Intensity


April 30, 2024

Instructor: Shari Schwarz
Low to moderate-intensity class incorporating balance, strength, and flexibility. Emphasis will be on restoring "normal" posture and movement patterns, decreasing stiffness/rigidity, and improving motor planning and range of motion.
Email Delisa Novak at dnovak@parkinsonrockies.org for waiver and Zoom access.
Zoom

3:15 pm: PD Music Therapy Exercise Class


April 30, 2024

Now being offered via Zoom every Tuesday afternoon from 3:1 5 to 4:15 p.m. This class offers sitting and standing exercises incorporating Music Therapy and Physical Therapy, with instructors Kyle Wilhelm, Music Therapist and Ruth Rice, Physical Therapist. If you are interested in joining this group, please send an email to Kyle.Wilhelm@colostate.edu

More information here.

Zoom
May 1, 2024(4 events)

9:45 am: Rehabilitative Qigong and Tai Chi for beginners


May 1, 2024

Rehabilitative Qigong and Tai Chi involves simple, easy to learn movements. We will not become frustrated learning a complex choreographed form as is taught in classical Tai Chi. Rather, we will repeat a few basic movements. Through this repetition, we can learn to move with greater ease, confidence, and awareness. And by moving in a relaxed manner, we will begin to experience a state of healing. Also, the benefits of self massage, coordinating and deepening the breath, and meditation will be explored. Some benefits of this practice include improved balance, strength, coordination, flexibility, thinking, mood and more... These classes are appropriate for anyone with mild to moderate PD. No prior experience necessary.

Facilitator: Gil Wette

I’ve been a practicing physical therapist since 1994. I have worked in my own private practice until recently when I took medical leave. I was diagnosed with PD in 2014 when I was 50 years old. Having experience in Tai Chi, my interest in this practice was revitalized after learning of my condition. Now I’m looking to share in the benefits I have gained from the practice of Rehabilitative Tai Chi and Qigong.

Class Location: Zoom

Please contact Gil for Zoom log in formation and class waiver.
Gil can be reached at (970) 988-0303 and at g.wette@mac.com

 

Zoom

10:30 am: Rock Steady Boxing


May 1, 2024

RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.

Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.

More information here.

2649 E Mulberry St, Ste A12
Fort Collins, CO 80524
(970) 658-5765

1:00 pm: Adaptive Yoga Class


May 1, 2024

Adaptive Chair Yoga for people with movement disorders like Parkinson's, MS, TBI and Stroke.

Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.

With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

Raintree Athletic Club
2555 S Shields St
Fort Collins, CO 80526
(970) 490-1300

More information

2:15 pm: Moving through Parkinson's


May 1, 2024

Website: www.movingthroughparkinsons.com
Monday, 11:00 - 12:15 (in person and Zoom)
Wednesday 2:15 - 3:30 (in person and Zoom)

Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

CSU Health & Medical Center
151 W Lake St, Suite 1400
Fort Collins, CO 80524
May 2, 2024(1 event)

9:00 am: NeuroPong in Fort Collins!


May 2, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525
May 3, 2024(4 events)

9:00 am: NeuroPong in Fort Collins!


May 3, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525

10:30 am: Rock Steady Boxing


May 3, 2024

RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.

Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.

More information here.

2649 E Mulberry St, Ste A12
Fort Collins, CO 80524
(970) 658-5765

11:00 am: Power Punch Parkinson's Friday


May 3, 2024

Meeting together at TITLE Boxing every Friday at 11am. Classes includes stretching, balance, coordination, strengthening, endurance, and boxing moves. Participants must complete a Parkinson Association of the Rockies (PAR) waiver prior to attending .

It is led by Gil Wette (Boxing Instructor).

More information here.

4360 S College Ave
Fort Collins, CO 80525
970-226-4822

1:00 pm: Adaptive Yoga Class


May 3, 2024

Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

More information

May 4, 2024
May 5, 2024

Thank you to our generous supporters!

Parkinson Association of the Rockies

Thad Pawlikowski

Many generous members!
Grace