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Calendar

Events in April 2024

  • Moving through Parkinson's

    Moving through Parkinson's


    April 1, 2024

    Website: www.movingthroughparkinsons.com
    Monday, 11:00 - 12:15 (in person and Zoom)
    Wednesday 2:15 - 3:30 (in person and Zoom)

    Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

    CSU Health & Medical Center
    151 W Lake St, Suite 1400
    Fort Collins, CO 80524
    Adaptive Yoga Class

    Adaptive Yoga Class


    April 1, 2024

    Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
    With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

    More information

    HARDY Parkinson's

    HARDY Parkinson's


    April 1, 2024

    The HARDY group is a support group that is based in Fort Collins, CO. We meet in the evening to accommodate people who cannot meet during working hours. The group meets on Mondays approximately once every six weeks at the Council Tree Library in Fort Collins. This schedule has been varying based on room availability. The HARDY web site should have the latest information on the next meeting.

    This site will serve to provide notice for the next meeting and keep an archive of the presentations from previous meetings. Also included will be occasional blog posts, pointers to upcoming events, and links to other resources. Please feel free to explore and give feedback.

    Zoom
  • Restorative Moves: Low Intensity

    Restorative Moves: Low Intensity


    April 2, 2024

    Instructor: Shari Schwarz
    Low to moderate-intensity class incorporating balance, strength, and flexibility. Emphasis will be on restoring "normal" posture and movement patterns, decreasing stiffness/rigidity, and improving motor planning and range of motion.
    Email Delisa Novak at dnovak@parkinsonrockies.org for waiver and Zoom access.
    Zoom
    PD Music Therapy Exercise Class

    PD Music Therapy Exercise Class


    April 2, 2024

    Now being offered via Zoom every Tuesday afternoon from 3:1 5 to 4:15 p.m. This class offers sitting and standing exercises incorporating Music Therapy and Physical Therapy, with instructors Kyle Wilhelm, Music Therapist and Ruth Rice, Physical Therapist. If you are interested in joining this group, please send an email to Kyle.Wilhelm@colostate.edu

    More information here.

    Zoom
  • Rehabilitative Qigong and Tai Chi for beginners

    Rehabilitative Qigong and Tai Chi for beginners


    April 3, 2024

    Rehabilitative Qigong and Tai Chi involves simple, easy to learn movements. We will not become frustrated learning a complex choreographed form as is taught in classical Tai Chi. Rather, we will repeat a few basic movements. Through this repetition, we can learn to move with greater ease, confidence, and awareness. And by moving in a relaxed manner, we will begin to experience a state of healing. Also, the benefits of self massage, coordinating and deepening the breath, and meditation will be explored. Some benefits of this practice include improved balance, strength, coordination, flexibility, thinking, mood and more... These classes are appropriate for anyone with mild to moderate PD. No prior experience necessary.

    Facilitator: Gil Wette

    I’ve been a practicing physical therapist since 1994. I have worked in my own private practice until recently when I took medical leave. I was diagnosed with PD in 2014 when I was 50 years old. Having experience in Tai Chi, my interest in this practice was revitalized after learning of my condition. Now I’m looking to share in the benefits I have gained from the practice of Rehabilitative Tai Chi and Qigong.

    Class Location: Zoom

    Please contact Gil for Zoom log in formation and class waiver.
    Gil can be reached at (970) 988-0303 and at g.wette@mac.com

     

    Zoom
    April Support Meeting: Parkinson's Foundation Hospital Safety Guide

    April Support Meeting: Parkinson's Foundation Hospital Safety Guide


    April 3, 2024

    Prairie Sage Rooms 2&3

    Parkinson's Foundation Hospital Safety Guide

    People with Parkinson’s disease (PD) are at a higher risk of hospitalization and face many challenges while in the hospital; for example, studies show that 3 out of 4 don’t receive their medication on time during a hospital stay. It is important for all people with Parkinson’s to be aware of the risks, prepare ahead of time, and know how to advocate for their needs while in the hospital.

    The Hospital Safety Guide is filled with useful tools and information to help a person with Parkinson’s and their care partners prepare for and navigate their next hospital visit whether planned or unplanned. This presentation will be an overview of the Hospital Safety Guide and hospital care so you can move forward with confidence.

    Sadie McCoy, Parkinson's Foundation

    Sadie McCoy got involved with the Parkinson's Foundation in 2016 after her grandmother was diagnosed with PD. She started as a volunteer, organizing her family for Moving Day to show love and support to her grandma. Eventually, she took on more and more as a volunteer, including sharing Hospital Safety with her community. When an internship opened up for the Volunteer Engagement team, she jumped on the opportunity, and they liked having the extra help so much that they turned that internship into a full-time position which she was able to apply for. Now Sadie gets to support volunteers across the country as they work to make life better for people with Parkinson's. She does this from her home office in a little mountain town called Crestline in CA, with the love and support of her husband, three daughters, dog, and bunny.

    1200 Raintree Dr
    Fort Collins, CO 80526
    (970) 221-6644
    Adaptive Yoga Class

    Adaptive Yoga Class


    April 3, 2024

    Adaptive Chair Yoga for people with movement disorders like Parkinson's, MS, TBI and Stroke.

    Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.

    With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

    Raintree Athletic Club
    2555 S Shields St
    Fort Collins, CO 80526
    (970) 490-1300

    More information

    Moving through Parkinson's

    Moving through Parkinson's


    April 3, 2024

    Website: www.movingthroughparkinsons.com
    Monday, 11:00 - 12:15 (in person and Zoom)
    Wednesday 2:15 - 3:30 (in person and Zoom)

    Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

    CSU Health & Medical Center
    151 W Lake St, Suite 1400
    Fort Collins, CO 80524
  • Adaptive Yoga Class

    Adaptive Yoga Class


    April 5, 2024

    Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
    With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

    More information

  • Moving through Parkinson's

    Moving through Parkinson's


    April 8, 2024

    Website: www.movingthroughparkinsons.com
    Monday, 11:00 - 12:15 (in person and Zoom)
    Wednesday 2:15 - 3:30 (in person and Zoom)

    Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

    CSU Health & Medical Center
    151 W Lake St, Suite 1400
    Fort Collins, CO 80524
    Adaptive Yoga Class

    Adaptive Yoga Class


    April 8, 2024

    Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
    With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

    More information

  • Restorative Moves: Low Intensity

    Restorative Moves: Low Intensity


    April 9, 2024

    Instructor: Shari Schwarz
    Low to moderate-intensity class incorporating balance, strength, and flexibility. Emphasis will be on restoring "normal" posture and movement patterns, decreasing stiffness/rigidity, and improving motor planning and range of motion.
    Email Delisa Novak at dnovak@parkinsonrockies.org for waiver and Zoom access.
    Zoom
    PD Music Therapy Exercise Class

    PD Music Therapy Exercise Class


    April 9, 2024

    Now being offered via Zoom every Tuesday afternoon from 3:1 5 to 4:15 p.m. This class offers sitting and standing exercises incorporating Music Therapy and Physical Therapy, with instructors Kyle Wilhelm, Music Therapist and Ruth Rice, Physical Therapist. If you are interested in joining this group, please send an email to Kyle.Wilhelm@colostate.edu

    More information here.

    Zoom
  • Rehabilitative Qigong and Tai Chi for beginners

    Rehabilitative Qigong and Tai Chi for beginners


    April 10, 2024

    Rehabilitative Qigong and Tai Chi involves simple, easy to learn movements. We will not become frustrated learning a complex choreographed form as is taught in classical Tai Chi. Rather, we will repeat a few basic movements. Through this repetition, we can learn to move with greater ease, confidence, and awareness. And by moving in a relaxed manner, we will begin to experience a state of healing. Also, the benefits of self massage, coordinating and deepening the breath, and meditation will be explored. Some benefits of this practice include improved balance, strength, coordination, flexibility, thinking, mood and more... These classes are appropriate for anyone with mild to moderate PD. No prior experience necessary.

    Facilitator: Gil Wette

    I’ve been a practicing physical therapist since 1994. I have worked in my own private practice until recently when I took medical leave. I was diagnosed with PD in 2014 when I was 50 years old. Having experience in Tai Chi, my interest in this practice was revitalized after learning of my condition. Now I’m looking to share in the benefits I have gained from the practice of Rehabilitative Tai Chi and Qigong.

    Class Location: Zoom

    Please contact Gil for Zoom log in formation and class waiver.
    Gil can be reached at (970) 988-0303 and at g.wette@mac.com

     

    Zoom
    Adaptive Yoga Class

    Adaptive Yoga Class


    April 10, 2024

    Adaptive Chair Yoga for people with movement disorders like Parkinson's, MS, TBI and Stroke.

    Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.

    With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

    Raintree Athletic Club
    2555 S Shields St
    Fort Collins, CO 80526
    (970) 490-1300

    More information

    Moving through Parkinson's

    Moving through Parkinson's


    April 10, 2024

    Website: www.movingthroughparkinsons.com
    Monday, 11:00 - 12:15 (in person and Zoom)
    Wednesday 2:15 - 3:30 (in person and Zoom)

    Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

    CSU Health & Medical Center
    151 W Lake St, Suite 1400
    Fort Collins, CO 80524
  • Adaptive Yoga Class

    Adaptive Yoga Class


    April 12, 2024

    Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
    With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

    More information

  • Moving through Parkinson's

    Moving through Parkinson's


    April 15, 2024

    Website: www.movingthroughparkinsons.com
    Monday, 11:00 - 12:15 (in person and Zoom)
    Wednesday 2:15 - 3:30 (in person and Zoom)

    Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

    CSU Health & Medical Center
    151 W Lake St, Suite 1400
    Fort Collins, CO 80524
    Adaptive Yoga Class

    Adaptive Yoga Class


    April 15, 2024

    Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
    With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

    More information

  • Restorative Moves: Low Intensity

    Restorative Moves: Low Intensity


    April 16, 2024

    Instructor: Shari Schwarz
    Low to moderate-intensity class incorporating balance, strength, and flexibility. Emphasis will be on restoring "normal" posture and movement patterns, decreasing stiffness/rigidity, and improving motor planning and range of motion.
    Email Delisa Novak at dnovak@parkinsonrockies.org for waiver and Zoom access.
    Zoom
    PD Music Therapy Exercise Class

    PD Music Therapy Exercise Class


    April 16, 2024

    Now being offered via Zoom every Tuesday afternoon from 3:1 5 to 4:15 p.m. This class offers sitting and standing exercises incorporating Music Therapy and Physical Therapy, with instructors Kyle Wilhelm, Music Therapist and Ruth Rice, Physical Therapist. If you are interested in joining this group, please send an email to Kyle.Wilhelm@colostate.edu

    More information here.

    Zoom
  • Rehabilitative Qigong and Tai Chi for beginners

    Rehabilitative Qigong and Tai Chi for beginners


    April 17, 2024

    Rehabilitative Qigong and Tai Chi involves simple, easy to learn movements. We will not become frustrated learning a complex choreographed form as is taught in classical Tai Chi. Rather, we will repeat a few basic movements. Through this repetition, we can learn to move with greater ease, confidence, and awareness. And by moving in a relaxed manner, we will begin to experience a state of healing. Also, the benefits of self massage, coordinating and deepening the breath, and meditation will be explored. Some benefits of this practice include improved balance, strength, coordination, flexibility, thinking, mood and more... These classes are appropriate for anyone with mild to moderate PD. No prior experience necessary.

    Facilitator: Gil Wette

    I’ve been a practicing physical therapist since 1994. I have worked in my own private practice until recently when I took medical leave. I was diagnosed with PD in 2014 when I was 50 years old. Having experience in Tai Chi, my interest in this practice was revitalized after learning of my condition. Now I’m looking to share in the benefits I have gained from the practice of Rehabilitative Tai Chi and Qigong.

    Class Location: Zoom

    Please contact Gil for Zoom log in formation and class waiver.
    Gil can be reached at (970) 988-0303 and at g.wette@mac.com

     

    Zoom
    Adaptive Yoga Class

    Adaptive Yoga Class


    April 17, 2024

    Adaptive Chair Yoga for people with movement disorders like Parkinson's, MS, TBI and Stroke.

    Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.

    With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

    Raintree Athletic Club
    2555 S Shields St
    Fort Collins, CO 80526
    (970) 490-1300

    More information

    Moving through Parkinson's

    Moving through Parkinson's


    April 17, 2024

    Website: www.movingthroughparkinsons.com
    Monday, 11:00 - 12:15 (in person and Zoom)
    Wednesday 2:15 - 3:30 (in person and Zoom)

    Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

    CSU Health & Medical Center
    151 W Lake St, Suite 1400
    Fort Collins, CO 80524
  • Adaptive Yoga Class

    Adaptive Yoga Class


    April 19, 2024

    Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
    With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

    More information

  • Moving through Parkinson's

    Moving through Parkinson's


    April 22, 2024

    Website: www.movingthroughparkinsons.com
    Monday, 11:00 - 12:15 (in person and Zoom)
    Wednesday 2:15 - 3:30 (in person and Zoom)

    Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

    CSU Health & Medical Center
    151 W Lake St, Suite 1400
    Fort Collins, CO 80524
    Adaptive Yoga Class

    Adaptive Yoga Class


    April 22, 2024

    Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
    With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

    More information

  • Restorative Moves: Low Intensity

    Restorative Moves: Low Intensity


    April 23, 2024

    Instructor: Shari Schwarz
    Low to moderate-intensity class incorporating balance, strength, and flexibility. Emphasis will be on restoring "normal" posture and movement patterns, decreasing stiffness/rigidity, and improving motor planning and range of motion.
    Email Delisa Novak at dnovak@parkinsonrockies.org for waiver and Zoom access.
    Zoom
    PD Music Therapy Exercise Class

    PD Music Therapy Exercise Class


    April 23, 2024

    Now being offered via Zoom every Tuesday afternoon from 3:1 5 to 4:15 p.m. This class offers sitting and standing exercises incorporating Music Therapy and Physical Therapy, with instructors Kyle Wilhelm, Music Therapist and Ruth Rice, Physical Therapist. If you are interested in joining this group, please send an email to Kyle.Wilhelm@colostate.edu

    More information here.

    Zoom
  • Rehabilitative Qigong and Tai Chi for beginners

    Rehabilitative Qigong and Tai Chi for beginners


    April 24, 2024

    Rehabilitative Qigong and Tai Chi involves simple, easy to learn movements. We will not become frustrated learning a complex choreographed form as is taught in classical Tai Chi. Rather, we will repeat a few basic movements. Through this repetition, we can learn to move with greater ease, confidence, and awareness. And by moving in a relaxed manner, we will begin to experience a state of healing. Also, the benefits of self massage, coordinating and deepening the breath, and meditation will be explored. Some benefits of this practice include improved balance, strength, coordination, flexibility, thinking, mood and more... These classes are appropriate for anyone with mild to moderate PD. No prior experience necessary.

    Facilitator: Gil Wette

    I’ve been a practicing physical therapist since 1994. I have worked in my own private practice until recently when I took medical leave. I was diagnosed with PD in 2014 when I was 50 years old. Having experience in Tai Chi, my interest in this practice was revitalized after learning of my condition. Now I’m looking to share in the benefits I have gained from the practice of Rehabilitative Tai Chi and Qigong.

    Class Location: Zoom

    Please contact Gil for Zoom log in formation and class waiver.
    Gil can be reached at (970) 988-0303 and at g.wette@mac.com

     

    Zoom
    Adaptive Yoga Class

    Adaptive Yoga Class


    April 24, 2024

    Adaptive Chair Yoga for people with movement disorders like Parkinson's, MS, TBI and Stroke.

    Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.

    With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

    Raintree Athletic Club
    2555 S Shields St
    Fort Collins, CO 80526
    (970) 490-1300

    More information

    Moving through Parkinson's

    Moving through Parkinson's


    April 24, 2024

    Website: www.movingthroughparkinsons.com
    Monday, 11:00 - 12:15 (in person and Zoom)
    Wednesday 2:15 - 3:30 (in person and Zoom)

    Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

    CSU Health & Medical Center
    151 W Lake St, Suite 1400
    Fort Collins, CO 80524
  • Adaptive Yoga Class

    Adaptive Yoga Class


    April 26, 2024

    Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
    With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

    More information

  • Moving through Parkinson's

    Moving through Parkinson's


    April 29, 2024

    Website: www.movingthroughparkinsons.com
    Monday, 11:00 - 12:15 (in person and Zoom)
    Wednesday 2:15 - 3:30 (in person and Zoom)

    Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

    CSU Health & Medical Center
    151 W Lake St, Suite 1400
    Fort Collins, CO 80524
    Adaptive Yoga Class

    Adaptive Yoga Class


    April 29, 2024

    Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
    With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

    More information

  • Restorative Moves: Low Intensity

    Restorative Moves: Low Intensity


    April 30, 2024

    Instructor: Shari Schwarz
    Low to moderate-intensity class incorporating balance, strength, and flexibility. Emphasis will be on restoring "normal" posture and movement patterns, decreasing stiffness/rigidity, and improving motor planning and range of motion.
    Email Delisa Novak at dnovak@parkinsonrockies.org for waiver and Zoom access.
    Zoom
    PD Music Therapy Exercise Class

    PD Music Therapy Exercise Class


    April 30, 2024

    Now being offered via Zoom every Tuesday afternoon from 3:1 5 to 4:15 p.m. This class offers sitting and standing exercises incorporating Music Therapy and Physical Therapy, with instructors Kyle Wilhelm, Music Therapist and Ruth Rice, Physical Therapist. If you are interested in joining this group, please send an email to Kyle.Wilhelm@colostate.edu

    More information here.

    Zoom

Thank you to our generous supporters!

Parkinson Association of the Rockies

Thad Pawlikowski

Many generous members!
Grace