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Restorative Moves: Low Intensity


October 29, 2024

Instructor: Shari Schwarz
Low to moderate-intensity class incorporating balance, strength, and flexibility. Emphasis will be on restoring "normal" posture and movement patterns, decreasing stiffness/rigidity, and improving motor planning and range of motion.
Email Delisa Novak at dnovak@parkinsonrockies.org for waiver and Zoom access.
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Thank you to our generous supporters!

Parkinson Association of the Rockies

Thad Pawlikowski

Many generous members!
Grace