August Support Meeting: Calm Minds & Bodies through Meditation
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August 7, 2024
Prairie Sage Rooms 2&3
Marilyn Noonan (Zooming in from Big Fork, Montana)
I discovered meditation 8 years ago and adopted a daily practice that transformed my life. It was so transformative that I am excited to share this amazing tool with others so they too can experience a better daily life. The meditation and breathing practice I will teach assists in reducing stress, enhancing your mental clarity and helps you find inner peace and calmness. My hope is that this simple routine will improve your overall well-being through consistent mindful practice.
Certified PMS Meditation, Wellness Teacher: Chopra Center
Certified Life Coach: Chopra Center
Certified Death Doula: Gentle Passages Doula Collective