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Calendar

Events in June 2025

  • Moving through Parkinson's

    Moving through Parkinson's


    June 2, 2025

    Website: www.movingthroughparkinsons.com
    Monday, 11:00 - 12:15 (in person and Zoom)
    Wednesday 2:15 - 3:30 (in person and Zoom)

    Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

    CSU Health & Medical Center
    151 W Lake St, Suite 1400
    Fort Collins, CO 80524
  • Restorative Moves: Low Intensity

    Restorative Moves: Low Intensity


    June 3, 2025

    Instructor: Shari Schwarz
    Low to moderate-intensity class incorporating balance, strength, and flexibility. Emphasis will be on restoring "normal" posture and movement patterns, decreasing stiffness/rigidity, and improving motor planning and range of motion.
    Email Delisa Novak at dnovak@parkinsonrockies.org for waiver and Zoom access.
    Zoom
    PD Music Therapy Exercise Class

    PD Music Therapy Exercise Class


    June 3, 2025

    Now being offered via Zoom every Tuesday afternoon from 3:1 5 to 4:15 p.m. This class offers sitting and standing exercises incorporating Music Therapy and Physical Therapy, with instructors Kyle Wilhelm, Music Therapist and Ruth Rice, Physical Therapist. If you are interested in joining this group, please send an email to Kyle.Wilhelm@colostate.edu

    More information here.

    Zoom
  • Rehabilitative Qigong and Tai Chi for beginners

    Rehabilitative Qigong and Tai Chi for beginners


    June 4, 2025

    Rehabilitative Qigong and Tai Chi involves simple, easy to learn movements. We will not become frustrated learning a complex choreographed form as is taught in classical Tai Chi. Rather, we will repeat a few basic movements. Through this repetition, we can learn to move with greater ease, confidence, and awareness. And by moving in a relaxed manner, we will begin to experience a state of healing. Also, the benefits of self massage, coordinating and deepening the breath, and meditation will be explored. Some benefits of this practice include improved balance, strength, coordination, flexibility, thinking, mood and more... These classes are appropriate for anyone with mild to moderate PD. No prior experience necessary.

    Facilitator: Gil Wette

    I’ve been a practicing physical therapist since 1994. I have worked in my own private practice until recently when I took medical leave. I was diagnosed with PD in 2014 when I was 50 years old. Having experience in Tai Chi, my interest in this practice was revitalized after learning of my condition. Now I’m looking to share in the benefits I have gained from the practice of Rehabilitative Tai Chi and Qigong.

    Class Location: Zoom

    Please contact Gil for Zoom log in formation and class waiver.
    Gil can be reached at (970) 988-0303 and at g.wette@mac.com

     

    Zoom
    Moving through Parkinson's

    Moving through Parkinson's


    June 4, 2025

    Website: www.movingthroughparkinsons.com
    Monday, 11:00 - 12:15 (in person and Zoom)
    Wednesday 2:15 - 3:30 (in person and Zoom)

    Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

    CSU Health & Medical Center
    151 W Lake St, Suite 1400
    Fort Collins, CO 80524
  • Moving through Parkinson's

    Moving through Parkinson's


    June 9, 2025

    Website: www.movingthroughparkinsons.com
    Monday, 11:00 - 12:15 (in person and Zoom)
    Wednesday 2:15 - 3:30 (in person and Zoom)

    Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

    CSU Health & Medical Center
    151 W Lake St, Suite 1400
    Fort Collins, CO 80524
  • Restorative Moves: Low Intensity

    Restorative Moves: Low Intensity


    June 10, 2025

    Instructor: Shari Schwarz
    Low to moderate-intensity class incorporating balance, strength, and flexibility. Emphasis will be on restoring "normal" posture and movement patterns, decreasing stiffness/rigidity, and improving motor planning and range of motion.
    Email Delisa Novak at dnovak@parkinsonrockies.org for waiver and Zoom access.
    Zoom
    PD Music Therapy Exercise Class

    PD Music Therapy Exercise Class


    June 10, 2025

    Now being offered via Zoom every Tuesday afternoon from 3:1 5 to 4:15 p.m. This class offers sitting and standing exercises incorporating Music Therapy and Physical Therapy, with instructors Kyle Wilhelm, Music Therapist and Ruth Rice, Physical Therapist. If you are interested in joining this group, please send an email to Kyle.Wilhelm@colostate.edu

    More information here.

    Zoom
  • Rehabilitative Qigong and Tai Chi for beginners

    Rehabilitative Qigong and Tai Chi for beginners


    June 11, 2025

    Rehabilitative Qigong and Tai Chi involves simple, easy to learn movements. We will not become frustrated learning a complex choreographed form as is taught in classical Tai Chi. Rather, we will repeat a few basic movements. Through this repetition, we can learn to move with greater ease, confidence, and awareness. And by moving in a relaxed manner, we will begin to experience a state of healing. Also, the benefits of self massage, coordinating and deepening the breath, and meditation will be explored. Some benefits of this practice include improved balance, strength, coordination, flexibility, thinking, mood and more... These classes are appropriate for anyone with mild to moderate PD. No prior experience necessary.

    Facilitator: Gil Wette

    I’ve been a practicing physical therapist since 1994. I have worked in my own private practice until recently when I took medical leave. I was diagnosed with PD in 2014 when I was 50 years old. Having experience in Tai Chi, my interest in this practice was revitalized after learning of my condition. Now I’m looking to share in the benefits I have gained from the practice of Rehabilitative Tai Chi and Qigong.

    Class Location: Zoom

    Please contact Gil for Zoom log in formation and class waiver.
    Gil can be reached at (970) 988-0303 and at g.wette@mac.com

     

    Zoom
    Moving through Parkinson's

    Moving through Parkinson's


    June 11, 2025

    Website: www.movingthroughparkinsons.com
    Monday, 11:00 - 12:15 (in person and Zoom)
    Wednesday 2:15 - 3:30 (in person and Zoom)

    Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

    CSU Health & Medical Center
    151 W Lake St, Suite 1400
    Fort Collins, CO 80524
  • Moving through Parkinson's

    Moving through Parkinson's


    June 16, 2025

    Website: www.movingthroughparkinsons.com
    Monday, 11:00 - 12:15 (in person and Zoom)
    Wednesday 2:15 - 3:30 (in person and Zoom)

    Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

    CSU Health & Medical Center
    151 W Lake St, Suite 1400
    Fort Collins, CO 80524
  • Restorative Moves: Low Intensity

    Restorative Moves: Low Intensity


    June 17, 2025

    Instructor: Shari Schwarz
    Low to moderate-intensity class incorporating balance, strength, and flexibility. Emphasis will be on restoring "normal" posture and movement patterns, decreasing stiffness/rigidity, and improving motor planning and range of motion.
    Email Delisa Novak at dnovak@parkinsonrockies.org for waiver and Zoom access.
    Zoom
    PD Music Therapy Exercise Class

    PD Music Therapy Exercise Class


    June 17, 2025

    Now being offered via Zoom every Tuesday afternoon from 3:1 5 to 4:15 p.m. This class offers sitting and standing exercises incorporating Music Therapy and Physical Therapy, with instructors Kyle Wilhelm, Music Therapist and Ruth Rice, Physical Therapist. If you are interested in joining this group, please send an email to Kyle.Wilhelm@colostate.edu

    More information here.

    Zoom
  • Rehabilitative Qigong and Tai Chi for beginners

    Rehabilitative Qigong and Tai Chi for beginners


    June 18, 2025

    Rehabilitative Qigong and Tai Chi involves simple, easy to learn movements. We will not become frustrated learning a complex choreographed form as is taught in classical Tai Chi. Rather, we will repeat a few basic movements. Through this repetition, we can learn to move with greater ease, confidence, and awareness. And by moving in a relaxed manner, we will begin to experience a state of healing. Also, the benefits of self massage, coordinating and deepening the breath, and meditation will be explored. Some benefits of this practice include improved balance, strength, coordination, flexibility, thinking, mood and more... These classes are appropriate for anyone with mild to moderate PD. No prior experience necessary.

    Facilitator: Gil Wette

    I’ve been a practicing physical therapist since 1994. I have worked in my own private practice until recently when I took medical leave. I was diagnosed with PD in 2014 when I was 50 years old. Having experience in Tai Chi, my interest in this practice was revitalized after learning of my condition. Now I’m looking to share in the benefits I have gained from the practice of Rehabilitative Tai Chi and Qigong.

    Class Location: Zoom

    Please contact Gil for Zoom log in formation and class waiver.
    Gil can be reached at (970) 988-0303 and at g.wette@mac.com

     

    Zoom
    Moving through Parkinson's

    Moving through Parkinson's


    June 18, 2025

    Website: www.movingthroughparkinsons.com
    Monday, 11:00 - 12:15 (in person and Zoom)
    Wednesday 2:15 - 3:30 (in person and Zoom)

    Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

    CSU Health & Medical Center
    151 W Lake St, Suite 1400
    Fort Collins, CO 80524
  • JUNETEENTH HOLIDAY

    JUNETEENTH HOLIDAY

    All day
    June 19, 2025

  • Moving through Parkinson's

    Moving through Parkinson's


    June 23, 2025

    Website: www.movingthroughparkinsons.com
    Monday, 11:00 - 12:15 (in person and Zoom)
    Wednesday 2:15 - 3:30 (in person and Zoom)

    Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

    CSU Health & Medical Center
    151 W Lake St, Suite 1400
    Fort Collins, CO 80524
  • Restorative Moves: Low Intensity

    Restorative Moves: Low Intensity


    June 24, 2025

    Instructor: Shari Schwarz
    Low to moderate-intensity class incorporating balance, strength, and flexibility. Emphasis will be on restoring "normal" posture and movement patterns, decreasing stiffness/rigidity, and improving motor planning and range of motion.
    Email Delisa Novak at dnovak@parkinsonrockies.org for waiver and Zoom access.
    Zoom
    PD Music Therapy Exercise Class

    PD Music Therapy Exercise Class


    June 24, 2025

    Now being offered via Zoom every Tuesday afternoon from 3:1 5 to 4:15 p.m. This class offers sitting and standing exercises incorporating Music Therapy and Physical Therapy, with instructors Kyle Wilhelm, Music Therapist and Ruth Rice, Physical Therapist. If you are interested in joining this group, please send an email to Kyle.Wilhelm@colostate.edu

    More information here.

    Zoom
  • Rehabilitative Qigong and Tai Chi for beginners

    Rehabilitative Qigong and Tai Chi for beginners


    June 25, 2025

    Rehabilitative Qigong and Tai Chi involves simple, easy to learn movements. We will not become frustrated learning a complex choreographed form as is taught in classical Tai Chi. Rather, we will repeat a few basic movements. Through this repetition, we can learn to move with greater ease, confidence, and awareness. And by moving in a relaxed manner, we will begin to experience a state of healing. Also, the benefits of self massage, coordinating and deepening the breath, and meditation will be explored. Some benefits of this practice include improved balance, strength, coordination, flexibility, thinking, mood and more... These classes are appropriate for anyone with mild to moderate PD. No prior experience necessary.

    Facilitator: Gil Wette

    I’ve been a practicing physical therapist since 1994. I have worked in my own private practice until recently when I took medical leave. I was diagnosed with PD in 2014 when I was 50 years old. Having experience in Tai Chi, my interest in this practice was revitalized after learning of my condition. Now I’m looking to share in the benefits I have gained from the practice of Rehabilitative Tai Chi and Qigong.

    Class Location: Zoom

    Please contact Gil for Zoom log in formation and class waiver.
    Gil can be reached at (970) 988-0303 and at g.wette@mac.com

     

    Zoom
    Moving through Parkinson's

    Moving through Parkinson's


    June 25, 2025

    Website: www.movingthroughparkinsons.com
    Monday, 11:00 - 12:15 (in person and Zoom)
    Wednesday 2:15 - 3:30 (in person and Zoom)

    Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

    CSU Health & Medical Center
    151 W Lake St, Suite 1400
    Fort Collins, CO 80524
  • Moving through Parkinson's

    Moving through Parkinson's


    June 30, 2025

    Website: www.movingthroughparkinsons.com
    Monday, 11:00 - 12:15 (in person and Zoom)
    Wednesday 2:15 - 3:30 (in person and Zoom)

    Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

    CSU Health & Medical Center
    151 W Lake St, Suite 1400
    Fort Collins, CO 80524

Thank you to our generous supporters!

Parkinson Association of the Rockies

Thad Pawlikowski

Many generous members!
Grace