Events in June 2025
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May 26, 2025(2 events) 11:00 am: Moving through Parkinson's – ![]() Website: www.movingthroughparkinsons.com Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929 CSU Health & Medical Center 6:00 pm: HARDY Parkinson's – The HARDY group is a support group that is based in Fort Collins, CO. We meet in the evening to accommodate people who cannot meet during working hours. The group meets on Mondays approximately once every six weeks at the Council Tree Library in Fort Collins. This schedule has been varying based on room availability. The HARDY web site should have the latest information on the next meeting. This site will serve to provide notice for the next meeting and keep an archive of the presentations from previous meetings. Also included will be occasional blog posts, pointers to upcoming events, and links to other resources. Please feel free to explore and give feedback. Zoom |
May 27, 2025(2 events) 11:30 am: Restorative Moves: Low Intensity – Instructor: Shari Schwarz
Low to moderate-intensity class incorporating balance, strength, and flexibility. Emphasis will be on restoring "normal" posture and movement patterns, decreasing stiffness/rigidity, and improving motor planning and range of motion.
Email Delisa Novak at dnovak@parkinsonrockies.org for waiver and Zoom access.
Zoom 3:15 pm: PD Music Therapy Exercise Class – Now being offered via Zoom every Tuesday afternoon from 3:1 5 to 4:15 p.m. This class offers sitting and standing exercises incorporating Music Therapy and Physical Therapy, with instructors Kyle Wilhelm, Music Therapist and Ruth Rice, Physical Therapist. If you are interested in joining this group, please send an email to Kyle.Wilhelm@colostate.edu More information here. Zoom |
May 28, 2025(2 events) 9:45 am: Rehabilitative Qigong and Tai Chi for beginners – Rehabilitative Qigong and Tai Chi involves simple, easy to learn movements. We will not become frustrated learning a complex choreographed form as is taught in classical Tai Chi. Rather, we will repeat a few basic movements. Through this repetition, we can learn to move with greater ease, confidence, and awareness. And by moving in a relaxed manner, we will begin to experience a state of healing. Also, the benefits of self massage, coordinating and deepening the breath, and meditation will be explored. Some benefits of this practice include improved balance, strength, coordination, flexibility, thinking, mood and more... These classes are appropriate for anyone with mild to moderate PD. No prior experience necessary. Facilitator: Gil WetteI’ve been a practicing physical therapist since 1994. I have worked in my own private practice until recently when I took medical leave. I was diagnosed with PD in 2014 when I was 50 years old. Having experience in Tai Chi, my interest in this practice was revitalized after learning of my condition. Now I’m looking to share in the benefits I have gained from the practice of Rehabilitative Tai Chi and Qigong. Class Location: Zoom Please contact Gil for Zoom log in formation and class waiver.
Zoom 2:15 pm: Moving through Parkinson's – ![]() Website: www.movingthroughparkinsons.com Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929 CSU Health & Medical Center |
May 29, 2025
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May 30, 2025
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May 31, 2025
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June 1, 2025
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June 2, 2025(1 event) 11:00 am: Moving through Parkinson's – ![]() Website: www.movingthroughparkinsons.com Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929 CSU Health & Medical Center |
June 3, 2025(2 events) 11:30 am: Restorative Moves: Low Intensity – Instructor: Shari Schwarz
Low to moderate-intensity class incorporating balance, strength, and flexibility. Emphasis will be on restoring "normal" posture and movement patterns, decreasing stiffness/rigidity, and improving motor planning and range of motion.
Email Delisa Novak at dnovak@parkinsonrockies.org for waiver and Zoom access.
Zoom 3:15 pm: PD Music Therapy Exercise Class – Now being offered via Zoom every Tuesday afternoon from 3:1 5 to 4:15 p.m. This class offers sitting and standing exercises incorporating Music Therapy and Physical Therapy, with instructors Kyle Wilhelm, Music Therapist and Ruth Rice, Physical Therapist. If you are interested in joining this group, please send an email to Kyle.Wilhelm@colostate.edu More information here. Zoom |
June 4, 2025(2 events) 9:45 am: Rehabilitative Qigong and Tai Chi for beginners – Rehabilitative Qigong and Tai Chi involves simple, easy to learn movements. We will not become frustrated learning a complex choreographed form as is taught in classical Tai Chi. Rather, we will repeat a few basic movements. Through this repetition, we can learn to move with greater ease, confidence, and awareness. And by moving in a relaxed manner, we will begin to experience a state of healing. Also, the benefits of self massage, coordinating and deepening the breath, and meditation will be explored. Some benefits of this practice include improved balance, strength, coordination, flexibility, thinking, mood and more... These classes are appropriate for anyone with mild to moderate PD. No prior experience necessary. Facilitator: Gil WetteI’ve been a practicing physical therapist since 1994. I have worked in my own private practice until recently when I took medical leave. I was diagnosed with PD in 2014 when I was 50 years old. Having experience in Tai Chi, my interest in this practice was revitalized after learning of my condition. Now I’m looking to share in the benefits I have gained from the practice of Rehabilitative Tai Chi and Qigong. Class Location: Zoom Please contact Gil for Zoom log in formation and class waiver.
Zoom 2:15 pm: Moving through Parkinson's – ![]() Website: www.movingthroughparkinsons.com Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929 CSU Health & Medical Center |
June 5, 2025
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June 6, 2025
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June 7, 2025
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June 8, 2025
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June 9, 2025(1 event) 11:00 am: Moving through Parkinson's – ![]() Website: www.movingthroughparkinsons.com Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929 CSU Health & Medical Center |
June 10, 2025(2 events) 11:30 am: Restorative Moves: Low Intensity – Instructor: Shari Schwarz
Low to moderate-intensity class incorporating balance, strength, and flexibility. Emphasis will be on restoring "normal" posture and movement patterns, decreasing stiffness/rigidity, and improving motor planning and range of motion.
Email Delisa Novak at dnovak@parkinsonrockies.org for waiver and Zoom access.
Zoom 3:15 pm: PD Music Therapy Exercise Class – Now being offered via Zoom every Tuesday afternoon from 3:1 5 to 4:15 p.m. This class offers sitting and standing exercises incorporating Music Therapy and Physical Therapy, with instructors Kyle Wilhelm, Music Therapist and Ruth Rice, Physical Therapist. If you are interested in joining this group, please send an email to Kyle.Wilhelm@colostate.edu More information here. Zoom |
June 11, 2025(2 events) 9:45 am: Rehabilitative Qigong and Tai Chi for beginners – Rehabilitative Qigong and Tai Chi involves simple, easy to learn movements. We will not become frustrated learning a complex choreographed form as is taught in classical Tai Chi. Rather, we will repeat a few basic movements. Through this repetition, we can learn to move with greater ease, confidence, and awareness. And by moving in a relaxed manner, we will begin to experience a state of healing. Also, the benefits of self massage, coordinating and deepening the breath, and meditation will be explored. Some benefits of this practice include improved balance, strength, coordination, flexibility, thinking, mood and more... These classes are appropriate for anyone with mild to moderate PD. No prior experience necessary. Facilitator: Gil WetteI’ve been a practicing physical therapist since 1994. I have worked in my own private practice until recently when I took medical leave. I was diagnosed with PD in 2014 when I was 50 years old. Having experience in Tai Chi, my interest in this practice was revitalized after learning of my condition. Now I’m looking to share in the benefits I have gained from the practice of Rehabilitative Tai Chi and Qigong. Class Location: Zoom Please contact Gil for Zoom log in formation and class waiver.
Zoom 2:15 pm: Moving through Parkinson's – ![]() Website: www.movingthroughparkinsons.com Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929 CSU Health & Medical Center |
June 12, 2025
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June 13, 2025
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June 14, 2025
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June 15, 2025
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June 16, 2025(1 event) 11:00 am: Moving through Parkinson's – ![]() Website: www.movingthroughparkinsons.com Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929 CSU Health & Medical Center |
June 17, 2025(2 events) 11:30 am: Restorative Moves: Low Intensity – Instructor: Shari Schwarz
Low to moderate-intensity class incorporating balance, strength, and flexibility. Emphasis will be on restoring "normal" posture and movement patterns, decreasing stiffness/rigidity, and improving motor planning and range of motion.
Email Delisa Novak at dnovak@parkinsonrockies.org for waiver and Zoom access.
Zoom 3:15 pm: PD Music Therapy Exercise Class – Now being offered via Zoom every Tuesday afternoon from 3:1 5 to 4:15 p.m. This class offers sitting and standing exercises incorporating Music Therapy and Physical Therapy, with instructors Kyle Wilhelm, Music Therapist and Ruth Rice, Physical Therapist. If you are interested in joining this group, please send an email to Kyle.Wilhelm@colostate.edu More information here. Zoom |
June 18, 2025(2 events) 9:45 am: Rehabilitative Qigong and Tai Chi for beginners – Rehabilitative Qigong and Tai Chi involves simple, easy to learn movements. We will not become frustrated learning a complex choreographed form as is taught in classical Tai Chi. Rather, we will repeat a few basic movements. Through this repetition, we can learn to move with greater ease, confidence, and awareness. And by moving in a relaxed manner, we will begin to experience a state of healing. Also, the benefits of self massage, coordinating and deepening the breath, and meditation will be explored. Some benefits of this practice include improved balance, strength, coordination, flexibility, thinking, mood and more... These classes are appropriate for anyone with mild to moderate PD. No prior experience necessary. Facilitator: Gil WetteI’ve been a practicing physical therapist since 1994. I have worked in my own private practice until recently when I took medical leave. I was diagnosed with PD in 2014 when I was 50 years old. Having experience in Tai Chi, my interest in this practice was revitalized after learning of my condition. Now I’m looking to share in the benefits I have gained from the practice of Rehabilitative Tai Chi and Qigong. Class Location: Zoom Please contact Gil for Zoom log in formation and class waiver.
Zoom 2:15 pm: Moving through Parkinson's – ![]() Website: www.movingthroughparkinsons.com Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929 CSU Health & Medical Center |
June 19, 2025
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June 20, 2025
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June 21, 2025
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June 22, 2025
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June 23, 2025(1 event) 11:00 am: Moving through Parkinson's – ![]() Website: www.movingthroughparkinsons.com Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929 CSU Health & Medical Center |
June 24, 2025(2 events) 11:30 am: Restorative Moves: Low Intensity – Instructor: Shari Schwarz
Low to moderate-intensity class incorporating balance, strength, and flexibility. Emphasis will be on restoring "normal" posture and movement patterns, decreasing stiffness/rigidity, and improving motor planning and range of motion.
Email Delisa Novak at dnovak@parkinsonrockies.org for waiver and Zoom access.
Zoom 3:15 pm: PD Music Therapy Exercise Class – Now being offered via Zoom every Tuesday afternoon from 3:1 5 to 4:15 p.m. This class offers sitting and standing exercises incorporating Music Therapy and Physical Therapy, with instructors Kyle Wilhelm, Music Therapist and Ruth Rice, Physical Therapist. If you are interested in joining this group, please send an email to Kyle.Wilhelm@colostate.edu More information here. Zoom |
June 25, 2025(2 events) 9:45 am: Rehabilitative Qigong and Tai Chi for beginners – Rehabilitative Qigong and Tai Chi involves simple, easy to learn movements. We will not become frustrated learning a complex choreographed form as is taught in classical Tai Chi. Rather, we will repeat a few basic movements. Through this repetition, we can learn to move with greater ease, confidence, and awareness. And by moving in a relaxed manner, we will begin to experience a state of healing. Also, the benefits of self massage, coordinating and deepening the breath, and meditation will be explored. Some benefits of this practice include improved balance, strength, coordination, flexibility, thinking, mood and more... These classes are appropriate for anyone with mild to moderate PD. No prior experience necessary. Facilitator: Gil WetteI’ve been a practicing physical therapist since 1994. I have worked in my own private practice until recently when I took medical leave. I was diagnosed with PD in 2014 when I was 50 years old. Having experience in Tai Chi, my interest in this practice was revitalized after learning of my condition. Now I’m looking to share in the benefits I have gained from the practice of Rehabilitative Tai Chi and Qigong. Class Location: Zoom Please contact Gil for Zoom log in formation and class waiver.
Zoom 2:15 pm: Moving through Parkinson's – ![]() Website: www.movingthroughparkinsons.com Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929 CSU Health & Medical Center |
June 26, 2025
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June 27, 2025
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June 28, 2025
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June 29, 2025
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June 30, 2025(1 event) 11:00 am: Moving through Parkinson's – ![]() Website: www.movingthroughparkinsons.com Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929 CSU Health & Medical Center |
July 1, 2025(2 events) 11:30 am: Restorative Moves: Low Intensity – Instructor: Shari Schwarz
Low to moderate-intensity class incorporating balance, strength, and flexibility. Emphasis will be on restoring "normal" posture and movement patterns, decreasing stiffness/rigidity, and improving motor planning and range of motion.
Email Delisa Novak at dnovak@parkinsonrockies.org for waiver and Zoom access.
Zoom 3:15 pm: PD Music Therapy Exercise Class – Now being offered via Zoom every Tuesday afternoon from 3:1 5 to 4:15 p.m. This class offers sitting and standing exercises incorporating Music Therapy and Physical Therapy, with instructors Kyle Wilhelm, Music Therapist and Ruth Rice, Physical Therapist. If you are interested in joining this group, please send an email to Kyle.Wilhelm@colostate.edu More information here. Zoom |
July 2, 2025(2 events) 9:45 am: Rehabilitative Qigong and Tai Chi for beginners – Rehabilitative Qigong and Tai Chi involves simple, easy to learn movements. We will not become frustrated learning a complex choreographed form as is taught in classical Tai Chi. Rather, we will repeat a few basic movements. Through this repetition, we can learn to move with greater ease, confidence, and awareness. And by moving in a relaxed manner, we will begin to experience a state of healing. Also, the benefits of self massage, coordinating and deepening the breath, and meditation will be explored. Some benefits of this practice include improved balance, strength, coordination, flexibility, thinking, mood and more... These classes are appropriate for anyone with mild to moderate PD. No prior experience necessary. Facilitator: Gil WetteI’ve been a practicing physical therapist since 1994. I have worked in my own private practice until recently when I took medical leave. I was diagnosed with PD in 2014 when I was 50 years old. Having experience in Tai Chi, my interest in this practice was revitalized after learning of my condition. Now I’m looking to share in the benefits I have gained from the practice of Rehabilitative Tai Chi and Qigong. Class Location: Zoom Please contact Gil for Zoom log in formation and class waiver.
Zoom 2:15 pm: Moving through Parkinson's – ![]() Website: www.movingthroughparkinsons.com Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929 CSU Health & Medical Center |
July 3, 2025
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July 4, 2025
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July 5, 2025
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July 6, 2025
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