April 15, 2024
Rock Steady Boxing
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April 15, 2024
RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.
Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.
Moving through Parkinson's
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April 15, 2024
Website: www.movingthroughparkinsons.com
Monday, 11:00 - 12:15 (in person and Zoom)
Wednesday 2:15 - 3:30 (in person and Zoom)
Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929
Power Punch Parkinson's Monday
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April 15, 2024
Meeting together at TITLE Boxing every Monday at 11am. Classes includes stretching, balance, coordination, strengthening, endurance, and boxing moves. Participants must complete a Parkinson Association of the Rockies (PAR) waiver prior to attending .
It is led by Robert Waldchen (PT) and Alyssa Hochfelder (Boxing Instructor).
Adaptive Yoga Class
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April 15, 2024
Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.
Thank you to our generous supporters!
Thad Pawlikowski
