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Events in March 2024

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
February 26, 2024(4 events)

10:30 am: Rock Steady Boxing


February 26, 2024

RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.

Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.

More information here.

2649 E Mulberry St, Ste A12
Fort Collins, CO 80524
(970) 658-5765

11:00 am: Moving through Parkinson's


February 26, 2024

Website: www.movingthroughparkinsons.com
Monday, 11:00 - 12:15 (in person and Zoom)
Wednesday 2:15 - 3:30 (in person and Zoom)

Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

CSU Health & Medical Center
151 W Lake St, Suite 1400
Fort Collins, CO 80524

11:00 am: Power Punch Parkinson's Monday


February 26, 2024

Meeting together at TITLE Boxing every Monday at 11am. Classes includes stretching, balance, coordination, strengthening, endurance, and boxing moves. Participants must complete a Parkinson Association of the Rockies (PAR) waiver prior to attending .

It is led by Robert Waldchen (PT) and Alyssa Hochfelder (Boxing Instructor).

More information here.

4360 S College Ave
Fort Collins, CO 80525
970-226-4822

1:00 pm: Adaptive Yoga Class


February 26, 2024

Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

More information

February 27, 2024(4 events)

9:00 am: NeuroPong in Fort Collins!


February 27, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525

11:30 am: NeuroPong in Fort Collins!


February 27, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525

11:30 am: Restorative Moves: Low Intensity


February 27, 2024

Instructor: Shari Schwarz
Low to moderate-intensity class incorporating balance, strength, and flexibility. Emphasis will be on restoring "normal" posture and movement patterns, decreasing stiffness/rigidity, and improving motor planning and range of motion.
Email Delisa Novak at dnovak@parkinsonrockies.org for waiver and Zoom access.
Zoom

3:15 pm: PD Music Therapy Exercise Class


February 27, 2024

Now being offered via Zoom every Tuesday afternoon from 3:1 5 to 4:15 p.m. This class offers sitting and standing exercises incorporating Music Therapy and Physical Therapy, with instructors Kyle Wilhelm, Music Therapist and Ruth Rice, Physical Therapist. If you are interested in joining this group, please send an email to Kyle.Wilhelm@colostate.edu

More information here.

Zoom
February 28, 2024(4 events)

9:45 am: Rehabilitative Qigong and Tai Chi for beginners


February 28, 2024

Rehabilitative Qigong and Tai Chi involves simple, easy to learn movements. We will not become frustrated learning a complex choreographed form as is taught in classical Tai Chi. Rather, we will repeat a few basic movements. Through this repetition, we can learn to move with greater ease, confidence, and awareness. And by moving in a relaxed manner, we will begin to experience a state of healing. Also, the benefits of self massage, coordinating and deepening the breath, and meditation will be explored. Some benefits of this practice include improved balance, strength, coordination, flexibility, thinking, mood and more... These classes are appropriate for anyone with mild to moderate PD. No prior experience necessary.

Facilitator: Gil Wette

I’ve been a practicing physical therapist since 1994. I have worked in my own private practice until recently when I took medical leave. I was diagnosed with PD in 2014 when I was 50 years old. Having experience in Tai Chi, my interest in this practice was revitalized after learning of my condition. Now I’m looking to share in the benefits I have gained from the practice of Rehabilitative Tai Chi and Qigong.

Class Location: Zoom

Please contact Gil for Zoom log in formation and class waiver.
Gil can be reached at (970) 988-0303 and at g.wette@mac.com

 

Zoom

10:30 am: Rock Steady Boxing


February 28, 2024

RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.

Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.

More information here.

2649 E Mulberry St, Ste A12
Fort Collins, CO 80524
(970) 658-5765

1:00 pm: Adaptive Yoga Class


February 28, 2024

Adaptive Chair Yoga for people with movement disorders like Parkinson's, MS, TBI and Stroke.

Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.

With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

Raintree Athletic Club
2555 S Shields St
Fort Collins, CO 80526
(970) 490-1300

More information

2:15 pm: Moving through Parkinson's


February 28, 2024

Website: www.movingthroughparkinsons.com
Monday, 11:00 - 12:15 (in person and Zoom)
Wednesday 2:15 - 3:30 (in person and Zoom)

Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

CSU Health & Medical Center
151 W Lake St, Suite 1400
Fort Collins, CO 80524
February 29, 2024(1 event)

9:00 am: NeuroPong in Fort Collins!


February 29, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525
March 1, 2024(4 events)

9:00 am: NeuroPong in Fort Collins!


March 1, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525

10:30 am: Rock Steady Boxing


March 1, 2024

RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.

Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.

More information here.

2649 E Mulberry St, Ste A12
Fort Collins, CO 80524
(970) 658-5765

11:00 am: Power Punch Parkinson's Friday


March 1, 2024

Meeting together at TITLE Boxing every Friday at 11am. Classes includes stretching, balance, coordination, strengthening, endurance, and boxing moves. Participants must complete a Parkinson Association of the Rockies (PAR) waiver prior to attending .

It is led by Gil Wette (Boxing Instructor).

More information here.

4360 S College Ave
Fort Collins, CO 80525
970-226-4822

1:00 pm: Adaptive Yoga Class


March 1, 2024

Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

More information

March 2, 2024
March 3, 2024
March 4, 2024(4 events)

10:30 am: Rock Steady Boxing


March 4, 2024

RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.

Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.

More information here.

2649 E Mulberry St, Ste A12
Fort Collins, CO 80524
(970) 658-5765

11:00 am: Moving through Parkinson's


March 4, 2024

Website: www.movingthroughparkinsons.com
Monday, 11:00 - 12:15 (in person and Zoom)
Wednesday 2:15 - 3:30 (in person and Zoom)

Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

CSU Health & Medical Center
151 W Lake St, Suite 1400
Fort Collins, CO 80524

11:00 am: Power Punch Parkinson's Monday


March 4, 2024

Meeting together at TITLE Boxing every Monday at 11am. Classes includes stretching, balance, coordination, strengthening, endurance, and boxing moves. Participants must complete a Parkinson Association of the Rockies (PAR) waiver prior to attending .

It is led by Robert Waldchen (PT) and Alyssa Hochfelder (Boxing Instructor).

More information here.

4360 S College Ave
Fort Collins, CO 80525
970-226-4822

1:00 pm: Adaptive Yoga Class


March 4, 2024

Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

More information

March 5, 2024(4 events)

9:00 am: NeuroPong in Fort Collins!


March 5, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525

11:30 am: NeuroPong in Fort Collins!


March 5, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525

11:30 am: Restorative Moves: Low Intensity


March 5, 2024

Instructor: Shari Schwarz
Low to moderate-intensity class incorporating balance, strength, and flexibility. Emphasis will be on restoring "normal" posture and movement patterns, decreasing stiffness/rigidity, and improving motor planning and range of motion.
Email Delisa Novak at dnovak@parkinsonrockies.org for waiver and Zoom access.
Zoom

3:15 pm: PD Music Therapy Exercise Class


March 5, 2024

Now being offered via Zoom every Tuesday afternoon from 3:1 5 to 4:15 p.m. This class offers sitting and standing exercises incorporating Music Therapy and Physical Therapy, with instructors Kyle Wilhelm, Music Therapist and Ruth Rice, Physical Therapist. If you are interested in joining this group, please send an email to Kyle.Wilhelm@colostate.edu

More information here.

Zoom
March 6, 2024(5 events)

9:45 am: Rehabilitative Qigong and Tai Chi for beginners


March 6, 2024

Rehabilitative Qigong and Tai Chi involves simple, easy to learn movements. We will not become frustrated learning a complex choreographed form as is taught in classical Tai Chi. Rather, we will repeat a few basic movements. Through this repetition, we can learn to move with greater ease, confidence, and awareness. And by moving in a relaxed manner, we will begin to experience a state of healing. Also, the benefits of self massage, coordinating and deepening the breath, and meditation will be explored. Some benefits of this practice include improved balance, strength, coordination, flexibility, thinking, mood and more... These classes are appropriate for anyone with mild to moderate PD. No prior experience necessary.

Facilitator: Gil Wette

I’ve been a practicing physical therapist since 1994. I have worked in my own private practice until recently when I took medical leave. I was diagnosed with PD in 2014 when I was 50 years old. Having experience in Tai Chi, my interest in this practice was revitalized after learning of my condition. Now I’m looking to share in the benefits I have gained from the practice of Rehabilitative Tai Chi and Qigong.

Class Location: Zoom

Please contact Gil for Zoom log in formation and class waiver.
Gil can be reached at (970) 988-0303 and at g.wette@mac.com

 

Zoom

10:30 am: March Support Meeting: Strategies and Techniques for Care Partners


March 6, 2024

Prairie Sage Rooms 2&3

Helping families and care partners navigate and manage life with Parkinson’s Disease.
Our Parkinson’s Care Program was created by Johns Hopkins Associate Director of Parkinson’s Disease and Movement Disorder Center, Becky Dunlop, and trains our caregivers in the following areas:
• Understanding Parkinson’s Disease
• Motor Symptoms
• Non-Motor Symptoms
• Medications
• Preventing Falls
Compassion and knowledge are key to improving quality of life for those living with Parkinson’s Disease

Gil Atanasoff
Owner/Executive Director

As Owner and Executive Director, Gil oversees all activities for Senior Helpers of Fort Collins. He is dedicated to improving the lives of our clients, and hiring compassionate caregivers that meet their specific needs. Gil most recently led Senior Helpers of Madison, WI, one of the largest offices in the country, utilizing his experience from over 20 years in a number of industries. He is grateful to work for a company that shares his passion for helping seniors live independently. Gil looks forward to helping more people and their families by growing Senior Helpers in Northern Colorado.

Chris Schneider
Director, ODAA

As a Director for Senior Helpers of Fort Collins, Chris utilizes her hometown roots to collaborate with community partners on supporting our local seniors. Chris revels in the opportunity to talk with community members including families of prospective clients to assist them in finding resources within the community that best fit their needs. Chris has worked as a Business Analyst for Harley-Davidson headquarters and Colorado State University. Most recently, Chris taught in a high school work-based learning program teaching career skills while creating community connections to support students with internships, jobs and volunteerism positions. Her desire to impact people in positive ways and experience dealing with the challenges of aging within her own family drew her into working with the senior community. She has a Bachelor’s degree in Business - Management Information Systems from University of Wisconsin and a Master’s in Education and Human Resource Studies from Colorado State University.

1200 Raintree Dr
Fort Collins, CO 80526
(970) 221-6644

10:30 am: Rock Steady Boxing


March 6, 2024

RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.

Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.

More information here.

2649 E Mulberry St, Ste A12
Fort Collins, CO 80524
(970) 658-5765

1:00 pm: Adaptive Yoga Class


March 6, 2024

Adaptive Chair Yoga for people with movement disorders like Parkinson's, MS, TBI and Stroke.

Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.

With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

Raintree Athletic Club
2555 S Shields St
Fort Collins, CO 80526
(970) 490-1300

More information

2:15 pm: Moving through Parkinson's


March 6, 2024

Website: www.movingthroughparkinsons.com
Monday, 11:00 - 12:15 (in person and Zoom)
Wednesday 2:15 - 3:30 (in person and Zoom)

Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

CSU Health & Medical Center
151 W Lake St, Suite 1400
Fort Collins, CO 80524
March 7, 2024(1 event)

9:00 am: NeuroPong in Fort Collins!


March 7, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525
March 8, 2024(4 events)

9:00 am: NeuroPong in Fort Collins!


March 8, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525

10:30 am: Rock Steady Boxing


March 8, 2024

RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.

Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.

More information here.

2649 E Mulberry St, Ste A12
Fort Collins, CO 80524
(970) 658-5765

11:00 am: Power Punch Parkinson's Friday


March 8, 2024

Meeting together at TITLE Boxing every Friday at 11am. Classes includes stretching, balance, coordination, strengthening, endurance, and boxing moves. Participants must complete a Parkinson Association of the Rockies (PAR) waiver prior to attending .

It is led by Gil Wette (Boxing Instructor).

More information here.

4360 S College Ave
Fort Collins, CO 80525
970-226-4822

1:00 pm: Adaptive Yoga Class


March 8, 2024

Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

More information

March 9, 2024
March 10, 2024
March 11, 2024(4 events)

10:30 am: Rock Steady Boxing


March 11, 2024

RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.

Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.

More information here.

2649 E Mulberry St, Ste A12
Fort Collins, CO 80524
(970) 658-5765

11:00 am: Moving through Parkinson's


March 11, 2024

Website: www.movingthroughparkinsons.com
Monday, 11:00 - 12:15 (in person and Zoom)
Wednesday 2:15 - 3:30 (in person and Zoom)

Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

CSU Health & Medical Center
151 W Lake St, Suite 1400
Fort Collins, CO 80524

11:00 am: Power Punch Parkinson's Monday


March 11, 2024

Meeting together at TITLE Boxing every Monday at 11am. Classes includes stretching, balance, coordination, strengthening, endurance, and boxing moves. Participants must complete a Parkinson Association of the Rockies (PAR) waiver prior to attending .

It is led by Robert Waldchen (PT) and Alyssa Hochfelder (Boxing Instructor).

More information here.

4360 S College Ave
Fort Collins, CO 80525
970-226-4822

1:00 pm: Adaptive Yoga Class


March 11, 2024

Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

More information

March 12, 2024(5 events)

9:00 am: NeuroPong in Fort Collins!


March 12, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525

11:30 am: NeuroPong in Fort Collins!


March 12, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525

11:30 am: Restorative Moves: Low Intensity


March 12, 2024

Instructor: Shari Schwarz
Low to moderate-intensity class incorporating balance, strength, and flexibility. Emphasis will be on restoring "normal" posture and movement patterns, decreasing stiffness/rigidity, and improving motor planning and range of motion.
Email Delisa Novak at dnovak@parkinsonrockies.org for waiver and Zoom access.
Zoom

1:30 pm: Care Partners Monthly Gathering


March 12, 2024

This is a dedicated time for Care Partners to support each other!

Contact Mary Farrell with questions.

Community Foundation of Northern Colorado
4745 Wheaton Dr
Fort Collins, CO 80525

3:15 pm: PD Music Therapy Exercise Class


March 12, 2024

Now being offered via Zoom every Tuesday afternoon from 3:1 5 to 4:15 p.m. This class offers sitting and standing exercises incorporating Music Therapy and Physical Therapy, with instructors Kyle Wilhelm, Music Therapist and Ruth Rice, Physical Therapist. If you are interested in joining this group, please send an email to Kyle.Wilhelm@colostate.edu

More information here.

Zoom
March 13, 2024(4 events)

9:45 am: Rehabilitative Qigong and Tai Chi for beginners


March 13, 2024

Rehabilitative Qigong and Tai Chi involves simple, easy to learn movements. We will not become frustrated learning a complex choreographed form as is taught in classical Tai Chi. Rather, we will repeat a few basic movements. Through this repetition, we can learn to move with greater ease, confidence, and awareness. And by moving in a relaxed manner, we will begin to experience a state of healing. Also, the benefits of self massage, coordinating and deepening the breath, and meditation will be explored. Some benefits of this practice include improved balance, strength, coordination, flexibility, thinking, mood and more... These classes are appropriate for anyone with mild to moderate PD. No prior experience necessary.

Facilitator: Gil Wette

I’ve been a practicing physical therapist since 1994. I have worked in my own private practice until recently when I took medical leave. I was diagnosed with PD in 2014 when I was 50 years old. Having experience in Tai Chi, my interest in this practice was revitalized after learning of my condition. Now I’m looking to share in the benefits I have gained from the practice of Rehabilitative Tai Chi and Qigong.

Class Location: Zoom

Please contact Gil for Zoom log in formation and class waiver.
Gil can be reached at (970) 988-0303 and at g.wette@mac.com

 

Zoom

10:30 am: Rock Steady Boxing


March 13, 2024

RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.

Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.

More information here.

2649 E Mulberry St, Ste A12
Fort Collins, CO 80524
(970) 658-5765

1:00 pm: Adaptive Yoga Class


March 13, 2024

Adaptive Chair Yoga for people with movement disorders like Parkinson's, MS, TBI and Stroke.

Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.

With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

Raintree Athletic Club
2555 S Shields St
Fort Collins, CO 80526
(970) 490-1300

More information

2:15 pm: Moving through Parkinson's


March 13, 2024

Website: www.movingthroughparkinsons.com
Monday, 11:00 - 12:15 (in person and Zoom)
Wednesday 2:15 - 3:30 (in person and Zoom)

Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

CSU Health & Medical Center
151 W Lake St, Suite 1400
Fort Collins, CO 80524
March 14, 2024(1 event)

9:00 am: NeuroPong in Fort Collins!


March 14, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525
March 15, 2024(4 events)

9:00 am: NeuroPong in Fort Collins!


March 15, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525

10:30 am: Rock Steady Boxing


March 15, 2024

RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.

Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.

More information here.

2649 E Mulberry St, Ste A12
Fort Collins, CO 80524
(970) 658-5765

11:00 am: Power Punch Parkinson's Friday


March 15, 2024

Meeting together at TITLE Boxing every Friday at 11am. Classes includes stretching, balance, coordination, strengthening, endurance, and boxing moves. Participants must complete a Parkinson Association of the Rockies (PAR) waiver prior to attending .

It is led by Gil Wette (Boxing Instructor).

More information here.

4360 S College Ave
Fort Collins, CO 80525
970-226-4822

1:00 pm: Adaptive Yoga Class


March 15, 2024

Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

More information

March 16, 2024
March 17, 2024
March 18, 2024(4 events)

10:30 am: Rock Steady Boxing


March 18, 2024

RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.

Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.

More information here.

2649 E Mulberry St, Ste A12
Fort Collins, CO 80524
(970) 658-5765

11:00 am: Moving through Parkinson's


March 18, 2024

Website: www.movingthroughparkinsons.com
Monday, 11:00 - 12:15 (in person and Zoom)
Wednesday 2:15 - 3:30 (in person and Zoom)

Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

CSU Health & Medical Center
151 W Lake St, Suite 1400
Fort Collins, CO 80524

11:00 am: Power Punch Parkinson's Monday


March 18, 2024

Meeting together at TITLE Boxing every Monday at 11am. Classes includes stretching, balance, coordination, strengthening, endurance, and boxing moves. Participants must complete a Parkinson Association of the Rockies (PAR) waiver prior to attending .

It is led by Robert Waldchen (PT) and Alyssa Hochfelder (Boxing Instructor).

More information here.

4360 S College Ave
Fort Collins, CO 80525
970-226-4822

1:00 pm: Adaptive Yoga Class


March 18, 2024

Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

More information

March 19, 2024(4 events)

9:00 am: NeuroPong in Fort Collins!


March 19, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525

11:30 am: NeuroPong in Fort Collins!


March 19, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525

11:30 am: Restorative Moves: Low Intensity


March 19, 2024

Instructor: Shari Schwarz
Low to moderate-intensity class incorporating balance, strength, and flexibility. Emphasis will be on restoring "normal" posture and movement patterns, decreasing stiffness/rigidity, and improving motor planning and range of motion.
Email Delisa Novak at dnovak@parkinsonrockies.org for waiver and Zoom access.
Zoom

3:15 pm: PD Music Therapy Exercise Class


March 19, 2024

Now being offered via Zoom every Tuesday afternoon from 3:1 5 to 4:15 p.m. This class offers sitting and standing exercises incorporating Music Therapy and Physical Therapy, with instructors Kyle Wilhelm, Music Therapist and Ruth Rice, Physical Therapist. If you are interested in joining this group, please send an email to Kyle.Wilhelm@colostate.edu

More information here.

Zoom
March 20, 2024(4 events)

9:45 am: Rehabilitative Qigong and Tai Chi for beginners


March 20, 2024

Rehabilitative Qigong and Tai Chi involves simple, easy to learn movements. We will not become frustrated learning a complex choreographed form as is taught in classical Tai Chi. Rather, we will repeat a few basic movements. Through this repetition, we can learn to move with greater ease, confidence, and awareness. And by moving in a relaxed manner, we will begin to experience a state of healing. Also, the benefits of self massage, coordinating and deepening the breath, and meditation will be explored. Some benefits of this practice include improved balance, strength, coordination, flexibility, thinking, mood and more... These classes are appropriate for anyone with mild to moderate PD. No prior experience necessary.

Facilitator: Gil Wette

I’ve been a practicing physical therapist since 1994. I have worked in my own private practice until recently when I took medical leave. I was diagnosed with PD in 2014 when I was 50 years old. Having experience in Tai Chi, my interest in this practice was revitalized after learning of my condition. Now I’m looking to share in the benefits I have gained from the practice of Rehabilitative Tai Chi and Qigong.

Class Location: Zoom

Please contact Gil for Zoom log in formation and class waiver.
Gil can be reached at (970) 988-0303 and at g.wette@mac.com

 

Zoom

10:30 am: Rock Steady Boxing


March 20, 2024

RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.

Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.

More information here.

2649 E Mulberry St, Ste A12
Fort Collins, CO 80524
(970) 658-5765

1:00 pm: Adaptive Yoga Class


March 20, 2024

Adaptive Chair Yoga for people with movement disorders like Parkinson's, MS, TBI and Stroke.

Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.

With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

Raintree Athletic Club
2555 S Shields St
Fort Collins, CO 80526
(970) 490-1300

More information

2:15 pm: Moving through Parkinson's


March 20, 2024

Website: www.movingthroughparkinsons.com
Monday, 11:00 - 12:15 (in person and Zoom)
Wednesday 2:15 - 3:30 (in person and Zoom)

Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

CSU Health & Medical Center
151 W Lake St, Suite 1400
Fort Collins, CO 80524
March 21, 2024(1 event)

9:00 am: NeuroPong in Fort Collins!


March 21, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525
March 22, 2024(4 events)

9:00 am: NeuroPong in Fort Collins!


March 22, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525

10:30 am: Rock Steady Boxing


March 22, 2024

RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.

Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.

More information here.

2649 E Mulberry St, Ste A12
Fort Collins, CO 80524
(970) 658-5765

11:00 am: Power Punch Parkinson's Friday


March 22, 2024

Meeting together at TITLE Boxing every Friday at 11am. Classes includes stretching, balance, coordination, strengthening, endurance, and boxing moves. Participants must complete a Parkinson Association of the Rockies (PAR) waiver prior to attending .

It is led by Gil Wette (Boxing Instructor).

More information here.

4360 S College Ave
Fort Collins, CO 80525
970-226-4822

1:00 pm: Adaptive Yoga Class


March 22, 2024

Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

More information

March 23, 2024
March 24, 2024
March 25, 2024(4 events)

10:30 am: Rock Steady Boxing


March 25, 2024

RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.

Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.

More information here.

2649 E Mulberry St, Ste A12
Fort Collins, CO 80524
(970) 658-5765

11:00 am: Moving through Parkinson's


March 25, 2024

Website: www.movingthroughparkinsons.com
Monday, 11:00 - 12:15 (in person and Zoom)
Wednesday 2:15 - 3:30 (in person and Zoom)

Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

CSU Health & Medical Center
151 W Lake St, Suite 1400
Fort Collins, CO 80524

11:00 am: Power Punch Parkinson's Monday


March 25, 2024

Meeting together at TITLE Boxing every Monday at 11am. Classes includes stretching, balance, coordination, strengthening, endurance, and boxing moves. Participants must complete a Parkinson Association of the Rockies (PAR) waiver prior to attending .

It is led by Robert Waldchen (PT) and Alyssa Hochfelder (Boxing Instructor).

More information here.

4360 S College Ave
Fort Collins, CO 80525
970-226-4822

1:00 pm: Adaptive Yoga Class


March 25, 2024

Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

More information

March 26, 2024(4 events)

9:00 am: NeuroPong in Fort Collins!


March 26, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525

11:30 am: NeuroPong in Fort Collins!


March 26, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525

11:30 am: Restorative Moves: Low Intensity


March 26, 2024

Instructor: Shari Schwarz
Low to moderate-intensity class incorporating balance, strength, and flexibility. Emphasis will be on restoring "normal" posture and movement patterns, decreasing stiffness/rigidity, and improving motor planning and range of motion.
Email Delisa Novak at dnovak@parkinsonrockies.org for waiver and Zoom access.
Zoom

3:15 pm: PD Music Therapy Exercise Class


March 26, 2024

Now being offered via Zoom every Tuesday afternoon from 3:1 5 to 4:15 p.m. This class offers sitting and standing exercises incorporating Music Therapy and Physical Therapy, with instructors Kyle Wilhelm, Music Therapist and Ruth Rice, Physical Therapist. If you are interested in joining this group, please send an email to Kyle.Wilhelm@colostate.edu

More information here.

Zoom
March 27, 2024(4 events)

9:45 am: Rehabilitative Qigong and Tai Chi for beginners


March 27, 2024

Rehabilitative Qigong and Tai Chi involves simple, easy to learn movements. We will not become frustrated learning a complex choreographed form as is taught in classical Tai Chi. Rather, we will repeat a few basic movements. Through this repetition, we can learn to move with greater ease, confidence, and awareness. And by moving in a relaxed manner, we will begin to experience a state of healing. Also, the benefits of self massage, coordinating and deepening the breath, and meditation will be explored. Some benefits of this practice include improved balance, strength, coordination, flexibility, thinking, mood and more... These classes are appropriate for anyone with mild to moderate PD. No prior experience necessary.

Facilitator: Gil Wette

I’ve been a practicing physical therapist since 1994. I have worked in my own private practice until recently when I took medical leave. I was diagnosed with PD in 2014 when I was 50 years old. Having experience in Tai Chi, my interest in this practice was revitalized after learning of my condition. Now I’m looking to share in the benefits I have gained from the practice of Rehabilitative Tai Chi and Qigong.

Class Location: Zoom

Please contact Gil for Zoom log in formation and class waiver.
Gil can be reached at (970) 988-0303 and at g.wette@mac.com

 

Zoom

10:30 am: Rock Steady Boxing


March 27, 2024

RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.

Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.

More information here.

2649 E Mulberry St, Ste A12
Fort Collins, CO 80524
(970) 658-5765

1:00 pm: Adaptive Yoga Class


March 27, 2024

Adaptive Chair Yoga for people with movement disorders like Parkinson's, MS, TBI and Stroke.

Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.

With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

Raintree Athletic Club
2555 S Shields St
Fort Collins, CO 80526
(970) 490-1300

More information

2:15 pm: Moving through Parkinson's


March 27, 2024

Website: www.movingthroughparkinsons.com
Monday, 11:00 - 12:15 (in person and Zoom)
Wednesday 2:15 - 3:30 (in person and Zoom)

Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929

CSU Health & Medical Center
151 W Lake St, Suite 1400
Fort Collins, CO 80524
March 28, 2024(1 event)

9:00 am: NeuroPong in Fort Collins!


March 28, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525
March 29, 2024(4 events)

9:00 am: NeuroPong in Fort Collins!


March 29, 2024

Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.

This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.

Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.

Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue

If interested, please reach out to Antonio Barbera via phone (303-667-1735) or via email (abarbera@tabletennisconnections.org).

We are very excited for you to join us!

Council Tree Covenant Church
4825 S Lemay
Fort Collins, CO 80525

10:30 am: Rock Steady Boxing


March 29, 2024

RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.

Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.

More information here.

2649 E Mulberry St, Ste A12
Fort Collins, CO 80524
(970) 658-5765

11:00 am: Power Punch Parkinson's Friday


March 29, 2024

Meeting together at TITLE Boxing every Friday at 11am. Classes includes stretching, balance, coordination, strengthening, endurance, and boxing moves. Participants must complete a Parkinson Association of the Rockies (PAR) waiver prior to attending .

It is led by Gil Wette (Boxing Instructor).

More information here.

4360 S College Ave
Fort Collins, CO 80525
970-226-4822

1:00 pm: Adaptive Yoga Class


March 29, 2024

Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.

More information

March 30, 2024
March 31, 2024

Thank you to our generous supporters!

Parkinson Association of the Rockies

Thad Pawlikowski

Many generous members!
Grace