MONDAY 11 AM – 12 PM POWER PUNCH PARKINSON’S
Instructed by Bob Waldchen, PT
IN-PERSON, INDOORS: Title Boxing (4360 S. College Avenue, Fort Collins)
Please wear a mask if desired, and bring your own wraps/gloves. Equipment is available for purchase from Title Boxing if needed.
TUESDAY 11:30 AM – 12:30 PM Restorative Moves: Low Intensity
Instructed by Shari Schwarz
Description: Low to moderate-intensity class incorporating balance, strength, and flexibility. Emphasis will be on restoring “normal” posture and movement patterns, decreasing stiffness/rigidity, and improving motor planning and range of motion.
FRIDAY 11 AM – 12 PM POWER PUNCH PARKINSON’S
Instructed by Gil Wette
IN-PERSON, INDOORS: Title Boxing (4360 S. College Avenue, Fort Collins)
Please wear a mask if desired, and bring your own wraps/gloves. Equipment is available for purchase from Title Boxing if needed.
Facilitator Contact
Email Delisa Novak at dnovak@parkinsonrockies.org for waiver and Zoom access.
Suggested Donation
Free
Thank you to our generous supporters!
Thad Pawlikowski
