Powerful Tools for Caregivers is a program that has been offered since 2008 in Larimer County and there are now hundreds of ‘graduates’. Caregivers meet for six weeks for 2 hours per week and learn how to:
- Identify and find ways to reduce stress
- Improve self-confidence in coping with caregiving demands
- Ways to communicate difficult emotions
- Find community resources
The Office on Aging Family Caregiver Support Program, in partnership with other community organizations, sponsors these classes. They are offered at NO COST, but class size is limited, so registration is required. Please see the upcoming class flyer below for details and registration. Do know that this class is held multiple times of year and additional opportunities will take place this fall.
If you take better care of yourself, your loved one benefits too. Make a commitment to self-care and staying healthy.”