RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.
Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.
Website: www.movingthroughparkinsons.com
Monday, 11:00 - 12:15 (in person and Zoom)
Wednesday 2:15 - 3:30 (in person and Zoom)
Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929
Meeting together at TITLE Boxing every Monday at 11am. Classes includes stretching, balance, coordination, strengthening, endurance, and boxing moves. Participants must complete a Parkinson Association of the Rockies (PAR) waiver prior to attending .
It is led by Robert Waldchen (PT) and Alyssa Hochfelder (Boxing Instructor).
Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.
Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.
This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.
Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.
Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue
Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.
This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.
Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.
Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue
Low to moderate-intensity class incorporating balance, strength, and flexibility. Emphasis will be on restoring "normal" posture and movement patterns, decreasing stiffness/rigidity, and improving motor planning and range of motion.
Now being offered via Zoom every Tuesday afternoon from 3:1 5 to 4:15 p.m. This class offers sitting and standing exercises incorporating Music Therapy and Physical Therapy, with instructors Kyle Wilhelm, Music Therapist and Ruth Rice, Physical Therapist. If you are interested in joining this group, please send an email to Kyle.Wilhelm@colostate.edu
9:45 am: Rehabilitative Qigong and Tai Chi for beginners
9:45 am – 10:45 am February 28, 2024
Rehabilitative Qigong and Tai Chi involves simple, easy to learn movements. We will not become frustrated learning a complex choreographed form as is taught in classical Tai Chi. Rather, we will repeat a few basic movements. Through this repetition, we can learn to move with greater ease, confidence, and awareness. And by moving in a relaxed manner, we will begin to experience a state of healing. Also, the benefits of self massage, coordinating and deepening the breath, and meditation will be explored. Some benefits of this practice include improved balance, strength, coordination, flexibility, thinking, mood and more... These classes are appropriate for anyone with mild to moderate PD. No prior experience necessary.
Facilitator: Gil Wette
I’ve been a practicing physical therapist since 1994. I have worked in my own private practice until recently when I took medical leave. I was diagnosed with PD in 2014 when I was 50 years old. Having experience in Tai Chi, my interest in this practice was revitalized after learning of my condition. Now I’m looking to share in the benefits I have gained from the practice of Rehabilitative Tai Chi and Qigong.
Class Location: Zoom
Please contact Gil for Zoom log in formation and class waiver. Gil can be reached at (970) 988-0303 and at g.wette@mac.com
RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.
Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.
Adaptive Chair Yoga for people with movement disorders like Parkinson's, MS, TBI and Stroke.
Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.
Website: www.movingthroughparkinsons.com
Monday, 11:00 - 12:15 (in person and Zoom)
Wednesday 2:15 - 3:30 (in person and Zoom)
Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929
Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.
This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.
Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.
Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue
Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.
This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.
Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.
Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue
RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.
Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.
Meeting together at TITLE Boxing every Friday at 11am. Classes includes stretching, balance, coordination, strengthening, endurance, and boxing moves. Participants must complete a Parkinson Association of the Rockies (PAR) waiver prior to attending .
Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.
RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.
Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.
Website: www.movingthroughparkinsons.com
Monday, 11:00 - 12:15 (in person and Zoom)
Wednesday 2:15 - 3:30 (in person and Zoom)
Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929
Meeting together at TITLE Boxing every Monday at 11am. Classes includes stretching, balance, coordination, strengthening, endurance, and boxing moves. Participants must complete a Parkinson Association of the Rockies (PAR) waiver prior to attending .
It is led by Robert Waldchen (PT) and Alyssa Hochfelder (Boxing Instructor).
Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.
Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.
This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.
Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.
Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue
Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.
This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.
Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.
Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue
Low to moderate-intensity class incorporating balance, strength, and flexibility. Emphasis will be on restoring "normal" posture and movement patterns, decreasing stiffness/rigidity, and improving motor planning and range of motion.
Now being offered via Zoom every Tuesday afternoon from 3:1 5 to 4:15 p.m. This class offers sitting and standing exercises incorporating Music Therapy and Physical Therapy, with instructors Kyle Wilhelm, Music Therapist and Ruth Rice, Physical Therapist. If you are interested in joining this group, please send an email to Kyle.Wilhelm@colostate.edu
9:45 am: Rehabilitative Qigong and Tai Chi for beginners
9:45 am – 10:45 am March 6, 2024
Rehabilitative Qigong and Tai Chi involves simple, easy to learn movements. We will not become frustrated learning a complex choreographed form as is taught in classical Tai Chi. Rather, we will repeat a few basic movements. Through this repetition, we can learn to move with greater ease, confidence, and awareness. And by moving in a relaxed manner, we will begin to experience a state of healing. Also, the benefits of self massage, coordinating and deepening the breath, and meditation will be explored. Some benefits of this practice include improved balance, strength, coordination, flexibility, thinking, mood and more... These classes are appropriate for anyone with mild to moderate PD. No prior experience necessary.
Facilitator: Gil Wette
I’ve been a practicing physical therapist since 1994. I have worked in my own private practice until recently when I took medical leave. I was diagnosed with PD in 2014 when I was 50 years old. Having experience in Tai Chi, my interest in this practice was revitalized after learning of my condition. Now I’m looking to share in the benefits I have gained from the practice of Rehabilitative Tai Chi and Qigong.
Class Location: Zoom
Please contact Gil for Zoom log in formation and class waiver. Gil can be reached at (970) 988-0303 and at g.wette@mac.com
10:30 am: March Support Meeting: Strategies and Techniques for Care Partners
10:30 am – 12:30 pm March 6, 2024
Prairie Sage Rooms 2&3
Helping families and care partners navigate and manage life with Parkinson’s Disease.
Our Parkinson’s Care Program was created by Johns Hopkins Associate Director of Parkinson’s Disease and Movement Disorder Center, Becky Dunlop, and trains our caregivers in the following areas:
• Understanding Parkinson’s Disease
• Motor Symptoms
• Non-Motor Symptoms
• Medications
• Preventing Falls
Compassion and knowledge are key to improving quality of life for those living with Parkinson’s Disease
Gil Atanasoff
Owner/Executive Director
As Owner and Executive Director, Gil oversees all activities for Senior Helpers of Fort Collins. He is dedicated to improving the lives of our clients, and hiring compassionate caregivers that meet their specific needs. Gil most recently led Senior Helpers of Madison, WI, one of the largest offices in the country, utilizing his experience from over 20 years in a number of industries. He is grateful to work for a company that shares his passion for helping seniors live independently. Gil looks forward to helping more people and their families by growing Senior Helpers in Northern Colorado.
Chris Schneider
Director, ODAA
As a Director for Senior Helpers of Fort Collins, Chris utilizes her hometown roots to collaborate with community partners on supporting our local seniors. Chris revels in the opportunity to talk with community members including families of prospective clients to assist them in finding resources within the community that best fit their needs. Chris has worked as a Business Analyst for Harley-Davidson headquarters and Colorado State University. Most recently, Chris taught in a high school work-based learning program teaching career skills while creating community connections to support students with internships, jobs and volunteerism positions. Her desire to impact people in positive ways and experience dealing with the challenges of aging within her own family drew her into working with the senior community. She has a Bachelor’s degree in Business - Management Information Systems from University of Wisconsin and a Master’s in Education and Human Resource Studies from Colorado State University.
RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.
Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.
Adaptive Chair Yoga for people with movement disorders like Parkinson's, MS, TBI and Stroke.
Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.
Website: www.movingthroughparkinsons.com
Monday, 11:00 - 12:15 (in person and Zoom)
Wednesday 2:15 - 3:30 (in person and Zoom)
Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929
Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.
This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.
Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.
Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue
Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.
This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.
Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.
Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue
RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.
Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.
Meeting together at TITLE Boxing every Friday at 11am. Classes includes stretching, balance, coordination, strengthening, endurance, and boxing moves. Participants must complete a Parkinson Association of the Rockies (PAR) waiver prior to attending .
Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.
RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.
Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.
Website: www.movingthroughparkinsons.com
Monday, 11:00 - 12:15 (in person and Zoom)
Wednesday 2:15 - 3:30 (in person and Zoom)
Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929
Meeting together at TITLE Boxing every Monday at 11am. Classes includes stretching, balance, coordination, strengthening, endurance, and boxing moves. Participants must complete a Parkinson Association of the Rockies (PAR) waiver prior to attending .
It is led by Robert Waldchen (PT) and Alyssa Hochfelder (Boxing Instructor).
Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.
Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.
This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.
Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.
Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue
Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.
This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.
Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.
Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue
Low to moderate-intensity class incorporating balance, strength, and flexibility. Emphasis will be on restoring "normal" posture and movement patterns, decreasing stiffness/rigidity, and improving motor planning and range of motion.
Now being offered via Zoom every Tuesday afternoon from 3:1 5 to 4:15 p.m. This class offers sitting and standing exercises incorporating Music Therapy and Physical Therapy, with instructors Kyle Wilhelm, Music Therapist and Ruth Rice, Physical Therapist. If you are interested in joining this group, please send an email to Kyle.Wilhelm@colostate.edu
9:45 am: Rehabilitative Qigong and Tai Chi for beginners
9:45 am – 10:45 am March 13, 2024
Rehabilitative Qigong and Tai Chi involves simple, easy to learn movements. We will not become frustrated learning a complex choreographed form as is taught in classical Tai Chi. Rather, we will repeat a few basic movements. Through this repetition, we can learn to move with greater ease, confidence, and awareness. And by moving in a relaxed manner, we will begin to experience a state of healing. Also, the benefits of self massage, coordinating and deepening the breath, and meditation will be explored. Some benefits of this practice include improved balance, strength, coordination, flexibility, thinking, mood and more... These classes are appropriate for anyone with mild to moderate PD. No prior experience necessary.
Facilitator: Gil Wette
I’ve been a practicing physical therapist since 1994. I have worked in my own private practice until recently when I took medical leave. I was diagnosed with PD in 2014 when I was 50 years old. Having experience in Tai Chi, my interest in this practice was revitalized after learning of my condition. Now I’m looking to share in the benefits I have gained from the practice of Rehabilitative Tai Chi and Qigong.
Class Location: Zoom
Please contact Gil for Zoom log in formation and class waiver. Gil can be reached at (970) 988-0303 and at g.wette@mac.com
RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.
Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.
Adaptive Chair Yoga for people with movement disorders like Parkinson's, MS, TBI and Stroke.
Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.
Website: www.movingthroughparkinsons.com
Monday, 11:00 - 12:15 (in person and Zoom)
Wednesday 2:15 - 3:30 (in person and Zoom)
Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929
Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.
This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.
Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.
Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue
Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.
This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.
Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.
Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue
RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.
Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.
Meeting together at TITLE Boxing every Friday at 11am. Classes includes stretching, balance, coordination, strengthening, endurance, and boxing moves. Participants must complete a Parkinson Association of the Rockies (PAR) waiver prior to attending .
Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.
RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.
Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.
Website: www.movingthroughparkinsons.com
Monday, 11:00 - 12:15 (in person and Zoom)
Wednesday 2:15 - 3:30 (in person and Zoom)
Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929
Meeting together at TITLE Boxing every Monday at 11am. Classes includes stretching, balance, coordination, strengthening, endurance, and boxing moves. Participants must complete a Parkinson Association of the Rockies (PAR) waiver prior to attending .
It is led by Robert Waldchen (PT) and Alyssa Hochfelder (Boxing Instructor).
Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.
Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.
This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.
Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.
Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue
Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.
This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.
Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.
Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue
Low to moderate-intensity class incorporating balance, strength, and flexibility. Emphasis will be on restoring "normal" posture and movement patterns, decreasing stiffness/rigidity, and improving motor planning and range of motion.
Now being offered via Zoom every Tuesday afternoon from 3:1 5 to 4:15 p.m. This class offers sitting and standing exercises incorporating Music Therapy and Physical Therapy, with instructors Kyle Wilhelm, Music Therapist and Ruth Rice, Physical Therapist. If you are interested in joining this group, please send an email to Kyle.Wilhelm@colostate.edu
9:45 am: Rehabilitative Qigong and Tai Chi for beginners
9:45 am – 10:45 am March 20, 2024
Rehabilitative Qigong and Tai Chi involves simple, easy to learn movements. We will not become frustrated learning a complex choreographed form as is taught in classical Tai Chi. Rather, we will repeat a few basic movements. Through this repetition, we can learn to move with greater ease, confidence, and awareness. And by moving in a relaxed manner, we will begin to experience a state of healing. Also, the benefits of self massage, coordinating and deepening the breath, and meditation will be explored. Some benefits of this practice include improved balance, strength, coordination, flexibility, thinking, mood and more... These classes are appropriate for anyone with mild to moderate PD. No prior experience necessary.
Facilitator: Gil Wette
I’ve been a practicing physical therapist since 1994. I have worked in my own private practice until recently when I took medical leave. I was diagnosed with PD in 2014 when I was 50 years old. Having experience in Tai Chi, my interest in this practice was revitalized after learning of my condition. Now I’m looking to share in the benefits I have gained from the practice of Rehabilitative Tai Chi and Qigong.
Class Location: Zoom
Please contact Gil for Zoom log in formation and class waiver. Gil can be reached at (970) 988-0303 and at g.wette@mac.com
RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.
Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.
Adaptive Chair Yoga for people with movement disorders like Parkinson's, MS, TBI and Stroke.
Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.
Website: www.movingthroughparkinsons.com
Monday, 11:00 - 12:15 (in person and Zoom)
Wednesday 2:15 - 3:30 (in person and Zoom)
Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929
Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.
This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.
Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.
Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue
Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.
This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.
Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.
Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue
RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.
Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.
Meeting together at TITLE Boxing every Friday at 11am. Classes includes stretching, balance, coordination, strengthening, endurance, and boxing moves. Participants must complete a Parkinson Association of the Rockies (PAR) waiver prior to attending .
Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.
RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.
Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.
Website: www.movingthroughparkinsons.com
Monday, 11:00 - 12:15 (in person and Zoom)
Wednesday 2:15 - 3:30 (in person and Zoom)
Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929
Meeting together at TITLE Boxing every Monday at 11am. Classes includes stretching, balance, coordination, strengthening, endurance, and boxing moves. Participants must complete a Parkinson Association of the Rockies (PAR) waiver prior to attending .
It is led by Robert Waldchen (PT) and Alyssa Hochfelder (Boxing Instructor).
Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.
Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.
This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.
Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.
Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue
Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.
This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.
Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.
Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue
Low to moderate-intensity class incorporating balance, strength, and flexibility. Emphasis will be on restoring "normal" posture and movement patterns, decreasing stiffness/rigidity, and improving motor planning and range of motion.
Now being offered via Zoom every Tuesday afternoon from 3:1 5 to 4:15 p.m. This class offers sitting and standing exercises incorporating Music Therapy and Physical Therapy, with instructors Kyle Wilhelm, Music Therapist and Ruth Rice, Physical Therapist. If you are interested in joining this group, please send an email to Kyle.Wilhelm@colostate.edu
9:45 am: Rehabilitative Qigong and Tai Chi for beginners
9:45 am – 10:45 am March 27, 2024
Rehabilitative Qigong and Tai Chi involves simple, easy to learn movements. We will not become frustrated learning a complex choreographed form as is taught in classical Tai Chi. Rather, we will repeat a few basic movements. Through this repetition, we can learn to move with greater ease, confidence, and awareness. And by moving in a relaxed manner, we will begin to experience a state of healing. Also, the benefits of self massage, coordinating and deepening the breath, and meditation will be explored. Some benefits of this practice include improved balance, strength, coordination, flexibility, thinking, mood and more... These classes are appropriate for anyone with mild to moderate PD. No prior experience necessary.
Facilitator: Gil Wette
I’ve been a practicing physical therapist since 1994. I have worked in my own private practice until recently when I took medical leave. I was diagnosed with PD in 2014 when I was 50 years old. Having experience in Tai Chi, my interest in this practice was revitalized after learning of my condition. Now I’m looking to share in the benefits I have gained from the practice of Rehabilitative Tai Chi and Qigong.
Class Location: Zoom
Please contact Gil for Zoom log in formation and class waiver. Gil can be reached at (970) 988-0303 and at g.wette@mac.com
RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.
Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.
Adaptive Chair Yoga for people with movement disorders like Parkinson's, MS, TBI and Stroke.
Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.
Website: www.movingthroughparkinsons.com
Monday, 11:00 - 12:15 (in person and Zoom)
Wednesday 2:15 - 3:30 (in person and Zoom)
Classes are held in person at the CSU Center on Healthy Aging, 151 Lake Street AND online via zoom. Link is always the same:https://zoom.us/j/6850448929
Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.
This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.
Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.
Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue
Table Tennis Connections, a Fort Collins based 501(c)(3) non-profit organization, is offering a Neuropong™ Program.
This is a ping pong program tailored to the Larimer County Parkinson's community and is aiming to an overall better quality of life by improving both motors and non-motor symptoms that people experience because of the condition. Individualized attention will be placed to each of the participants, with the desire to increase their awareness of their physical capability through the benefits of table tennis.
Table Tennis Connections is working side by side with the Movement Disorders Center of Anschutz Medical Center and its specialized neurologists.
Location:Council Tree Covenant Church gym on 4825 S Lemay Ave, Fort Collins, 80525
Days: Tuesday, Thursday, Friday 9:00-11:00 am
Tuesday 11:30-1:30
Fee: $5 covers the cost of the venue
RSB is a clinically backed fitness program designed exclusively for people with Parkinson’s disease.
Our Certified RSB Coaching Staff incorporates non-contact boxing in a fun but challenging workout that focuses on improving mobility, strength, balance, flexibility, cognitive functionality and overall fitness. This program is for anyone, at any level of PD, who wants to lessen their symptoms and lead a healthier/happier life.
Meeting together at TITLE Boxing every Friday at 11am. Classes includes stretching, balance, coordination, strengthening, endurance, and boxing moves. Participants must complete a Parkinson Association of the Rockies (PAR) waiver prior to attending .
Adaptive Yoga Specialist offers a variety of ongoing classes and support services for people living with neurodegenerative diseases and movement disorders.
With over ten years of experience, this uniquely designed system of holistic, mindful movement rejuvenates and uplifts body, mind and spirit.